How to Roll Your Eyes for Strength

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hi I'm Tim Anderson with original

strength and today we're in a little bit

of a different setting right in front of

my computer and I wanted to talk to you

about eye rolling many times if you

especially if we wear glasses we live

within the frames of our glasses so we

kind of kind of put a frame around our

where our eyes will travel so one thing

we can do and what we need to do is make

sure that we're moving our eyes outside

of our frames and we talked about a lot

about mid line crossing movements and

original strength especially about going

from one side to the other or drawing

X's and things like that so you can draw

X's and cross midline with your eyes and

it looks like this so you just draw

infinity symbols with your eyes from one

side to the other you can even draw

circles and drawing complete circles is