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hey guys! i am nisa homey and welcome back
to my channel today I'm sharing a
traditional home remedy with garlic and
honey which not only helps to boost your
immunity but will also help in weight
loss. garlic contains a compound known as
allicin which may help lower cholesterol
levels, prevent blood clotting, and has
been shown to have anti-cancer
properties and antimicrobial properties
garlic is a natural immune booster that
helps the body fight infections.
honey is packed with antioxidants and
the natural vitamins and minerals in
honey helps lower cholesterol levels.
honey has antibacterial and antioxidant
properties. honey helps in better
digestion, boost your metabolism, and aids
in weight loss. to get the most health
benefits from garlic always use it raw
and try to use the desi variety of
organic garlic if you are a regular on
my channel you may have noticed that I
use raw garlic in my weight loss salad
to get its health benefits always use
garlic in its raw form remember that
heat can de-centralized the Allison and
lessen the nutritional properties of
garlic, so always make sure you have at
least one-two raw garlic in your daily
diet. TMo make this national homemade
remedy simply crush 2 cloves of desi
garlic. crushing the raw garlic will help
to enhance the benefits of allicin, now
peel off the garlic and chop it into
small pieces add the chopped garlic into
a bowl and then add in 1 tbsp honey
now mix honey into the crushed garlic
and leave it for about 2 to 3 minutes to
allow the garlic to infuse with the
honey and then consume it on empty
stomachs in the morning. After about 7
days you will start noticing the
difference in your body, so do try to
include this traditional home remedy in
your daily diet and get the benefits of
garlic and honey. if you like to see more
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new videos thank you for watching and
until next time take care
