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How To Quit Dipping Tobacco Cold Turkey (Low Stress way!)



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Hey say you want to quit the backhoe huh

that's awesome

in this video I'm going to be telling

you how I quit tobacco cold turkey so I

did it with complete ease and you can

too okay so I was packing over a 10 a

day my addiction was extremely bad you

know I felt like I needed it every

second I knew I needed to quit but I

just simply could nothing was working

until I started doing this one thing

okay so I'm gonna tell you how I did

that but I'm in the need you guys

started taking notes so once I started

to be mindful of everything that was

happening when I would pack tobacco I

noticed all the negative stuff about it

so instead of just not buying the

tobacco and not buying it made me think

about how much I actually really wanted

it so I continued to buy the tobacco and

really think about how it made me feel

like the nasty feeling how I felt low

energy and I felt sick with using it so

before you guys try to quit and just

simply stop buying it why don't you go

to the store why don't you waste your

money and think about how much of a

waste it was think about how unhealthy

it makes you feel think about how nasty

your breath smells

think about how nasty everything is when

you do smoke or chew tobacco think about

all that before you just don't buy it

because if you do that for about a month

I guarantee you it will make quitting a

lot easier now I hope this method helps

somebody quit their bad habit and I also

hope you guys enjoyed the video I'm

still learning how to make all these

videos so yeah thank you for watching