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Here's How to Break Your Sugar Addiction in 10 Days

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do you know what makes you sick and

overweight it's not fat

the answer is sugar and the average

American consumed is about a hundred and

fifty two pounds of sugar a year that's

roughly 22 teaspoons every single day

and our kids they consume even more 34

teaspoons every day making nearly one in

four teenagers pre-diabetic or type-2

diabetic

this is the reason that 70% of Americans

and 40% of kids are overweight and new

science proves that sugar is

biologically addictive in fact it's

eight times as addictive as cocaine

now this addiction is not an emotional

eating disorder sugar and flour which

actually raises your blood sugar more

than table sugar hijacks your tastebuds

your brain chemistry and your hormones

and your metabolism so the question is