- So what you want to do if you don't want
to breastfeed anymore, it depends on
how full your breasts are.
So what you can do first is either cut down
on the breastfeeding amount of time you breastfeed your baby
and the frequency of breastfeeding.
If you're pumping, you do the same thing,
cut down on the amount of time you pump
and the frequency you pump.
You don't wanna use heat because heat will dilate.
You can use cold compresses on your breasts,
and some women will use cold cabbage leaves to cut down.
You don't wanna go cold turkey, though.
You wanna just gradually decrease the amount
of pumping or breastfeeding over time.