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3 Ways to Immediately Improve Your Attention to Detail

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hi crostini with attention to detail I

want to give you three things today that

you can do to improve your attention to

detail over the coming week

the reason I've chosen these three

things is because you can do them

without any training materials without

buying anything you can do these things

for free and you can do them today and

tomorrow and they're easy so the first

one is get more sleep simple as that

it's scientifically proven that a lack

of sleep reduces cognitive abilities and

increase the number of errors people

make in their tasks so get more sleep

even if it's only thirty minutes of

sleep per night get more sleep an hour

is better but you should be sleeping six

seven eight hours if you're only

sleeping five hours a night that's not

enough sleep so get more sleep you will