How to not be Thirsty Without Water

00:00want you to try this little trick the

00:01next time you're feeling hungry and it's

00:02not breakfast lunch or dinner try

00:04drinking a glass of water and if you're

00:06still hungry after 20 minutes later then

00:08maybe it's time to think about eating

00:10the truth is half the time we're just

00:12thirsty