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yes we fall into patterns and negative
loops
which we're going to talk about but
regardless there's always the
opportunity to come back to
self right life is a cycle and we go
through these loops to learn
and love but often when we find
ourselves in these
negative loops we have to identify the
starting point because
every negative season we go through has
a starting point and sometimes that
starting point was simply a
thought and after that thought produced
a negative action and after that action
produced
another action which formed a bad habit
and the next thing you know we have
created a
negative loop that we cannot get out of
and this could be very detrimental
it could be exhausting it could be so
disappointing because we go through
constant disappointment with ourselves
and i'm sure
every single one of us is very hard on
ourselves
that's something i think we can all
agree on is that
we beat ourselves up and yes it's
important to be accountable for
ourselves
it's important to keep ourselves in
check but at the same times we can't
bury ourselves into the ground and when
we are going through a negative
cycle it's very important to watch how
we are conversating with ourself
because we might have got into that
negative cycle
through negative conversations with
ourselves
we have a deep relationship with
ourselves if you like it or not who do
you spend the most time talking to
every single day probably yourself
we are in our own minds we are going
back and forth we wake up in the morning
we walk in the bathroom who do you see
you see
yourself we have a relationship with
ourself and the conversations we have
with ourselves
need to transform you understand i'm not
saying be positive 100 of the time and
disregard the negatives in our life
not at all but what i am saying is using
the word
to spark the light within to produce a
positive action
that could break us out of that negative
loop every
negative loop we go through is
the sum of a handful of continuous
events actions habits they are
our results the negative loop you are in
is your results you could say these are
my results but because they are
your results you have the power to
change them
but we have to identify the fact that oh
i am producing negative habits right now
you know sometimes we can
not be feeling good about ourselves so
we decide we're going to lay on the
couch all day
the next thing you know we forgot to
make dinner so now we are going to order
pizza
then we order pizza and we're eating it
it tastes good and then an hour later we
don't feel good about ourselves for
eating a whole box of pizza
and then we fall asleep lights on
clothes on wake up in the morning
groggy because we didn't go to bed with
intention wake up
pick up our phone we are in a negative
loop now you understand
each action is producing another
negative action and the quickest way
to stop that is the power of positivity
meaning it only takes one action one
thought to create a
new train a new loop of positive
habits positive motion positive effects
you know sometimes i just stop
everything and i come back to the
present moment and
i clean boom reassess my home
and cook a good meal just say goodbye to
all the worries at the moment
and just come back to whatever i am
doing with intention
because you have the power to break out
of the negative cycles that you
experience
but you have to recognize that you have
the power
the power is already within you you are
knowing and powerful because you come
from source
energy now what do i mean by that
because some people get weirded out when
they say that dude like
i'm not a god i don't know anything blah
blah blah
chill the relationship i see human
beings having with
the universe with god whatever language
you choose to use is the same way as
i see the sun now the sun is
powerful the sun we can feel its warmth
we can
feel the rays of the sun the warmth of
it you understand it nourishes us
and human beings i see us as the rays
of god the rays of source energy
we are an expression of that oneness
of source so if we are like the rays of
the sun
even though the rays of the sun aren't
directly the sun
right it's an extension of the sun and
we can feel its warmth
we are the same as god as
universe we are the expressions the
extension the rays
of the universe so that's why i say you
are all knowing in a sense
it is already within you the answers you
need are already within you
but when we find ourselves in a negative
loop we don't give ourselves the time to
think take a break like take a break
and come back to the present moment and
ask ourselves
what is one thing i can do in this
present moment
that is positive disregard everything
else
what can i do right now in my life that
is a
positive action and start there after
that positive action is done
start with the next positive action and
start with the next positive action
and rebuild your foundation break that
negative loop
and after we create a whole handful a
whole sphere
of positive actions affirmations and
habits
now we are in a positive loop and what
happens when we are in
a positive loop my friends we have all
been there
our energy is flourishing we are
illuminating our light we are
transforming we can do anything we're at
the gym
we're eating good we're calling our
parents we're connecting with others
we're expressing ourselves
that is the space we want to be in will
we be in there will we be there
all the time no negative loops often
have something to teach us but the key
is
we don't stay there too long learn
live love life have gratitude
and get out you understand and come back
to the present come back to the
gratitude come back to living your best
because my friend
there is so much beauty to live for
there are so many things in life to have
gratitude for
and when we find ourselves in these
negative loops we lose sense of what
there is to be thankful for
because all we're doing is producing
negative action after negative action
and then we start to fog our own lens up
our own side up
and we don't see the world for what it
truly is we see it from a place of
resentment we see it from a place of
worry a place
of fear but we know the strongest
vibration we need to move in
is a loving vibration you understand
like
you are love he is love she is love we
are
all love that is the power we
embody and if we can just take some time
today
and come back to that and then move
forward
and create that new motion next thing
you know
we are illuminating you understand
because we all have a light within and
it illuminates
through our aura and i always say the
best way for you to be of service in
this world
the best way for you to find your
purpose is to recognize
your presence has purpose when you
illuminate your life
be yourself your authentic self
express yourself in this world you
inspire others
effortlessly not even trying because
they see your aura they see your energy
they see the love you are bringing into
the world it's the ripple effect
even when you're at the grocery store
and you show kindness to the girl behind
the counter
and just ask her how her day is and say
hey i hope you have a beautiful day
thank you for serving me today thank you
for your help
that creates a positive ripple effect
that
could be the single most positive move
right there that could help that girl
get out of her negative loop
you understand you see how our
positivity could get people out of their
negative loops because she may be like
wow
this person i don't even know showed me
genuine
love genuine love while i'm stressing
out today
i'm in this place i'm wearing this mask
my boss is raking me out but this person
showed me love
and that may make a shift in her and now
she's gonna show love
to the next customer and because of you
you just shifted
three people and because of that i
guarantee that created a whole positive
effect
a ripple effect and created a whole
another loop
in many people's lives that is the power
of embodying our own
energy being in control of
how we react but allowing ourselves to
feel our emotions because my friend that
is what we are here for to experience
these emotions
the anger the joy the happiness
all of it i say give me all the emotions
because they are also beautiful that's
what the human experience is for
is to feel right so we don't have to
demonize these negative
loops but we do have to get ourselves
out because it's our responsibility
the negative loop is our results there
may have been an external event that
caused us to get in that loop
but we're the ones that kept ourselves
there we're the ones that continued
to create another action that followed
with that action that followed with that
action that didn't serve our best
version of ourselves so my friend
come back to the center know that you
are powerful know that you are all
knowing because why
you are an extension of that that which
is all-knowing all-powerful
you are the rays of god you are the rays
of the universe you understand
and take your power and apply it to the
present moment and you will
rise up you understand and now we are
creating
positive loops and you're done knowing
hindsight everything going beyond right
it's a vibe team please let me know how
you feeling right now
leave a comment subscribe like
and i'm gonna see you next time
