How to need A Poo
How To Hold In A Poo When You Really Need To Go!
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hello everyone long time no see
so I'm just going to come to you guys
today give you some friendly advice as
you can tell by the video this video is
all about poo and how to hold in your
poo when you really need to go because
you've all been in situations where we
really need to go but we cannot go
whether it's on a date or in a job
interview there's just times where we
can't go and I'm going to give you some
advice on how to hold it in when you
really just want to blast that load into
the toilet bowl so step one I really
find this really helps and what I tend
to do is kind of do just squeeze the
buttock muscles in and contract them
like this kind of like doing a pelvic
floor exercise and this is actually an
added benefit for the ladies because I
know the Kim Kardashian type boom is all
the cries right now or the ladies are
going crazy to a block of boom Rock Kim
Kardashian and so whilst doing this this
will also help build muscle in your bomb
so ladies as well as holding that big
fat log you're going to be able to get a
boom like Kim Kardashian to my benefit
who doesn't love to in one benefits
second step what I tend to find that
really helps is just to do some lot
exercise such as walking or maybe Star
Jones or maybe have sex then you'll
focus on something else rather than the
actual poo inside your bowel and the
fact that you're sweating or out of
breath you know you'll focus on that
more than the fact that you need this
huge log to come out of your body and
then the third step what can I give you
pick what piece of advice going to give
you guys for the third step um maybe the
third step is just to take a plastic bag
around with you everywhere and maybe if
you're in the forest of the woods or you
know somewhere where you can't go then
maybe you can go because you've got the
plastic bag with you and you know you
can just stoop down and just do that
nice and neat in the plastic bag
and just toss it in there
toss it in the arm in the dustbin on
your way off the park or the woods
and if someone stops you and says like
oh what the is that in your in your
bag like did you just do a in that
bag you can say just like I know I'm
being you know really helpful I'm being
kind to nature I'm helping the
environment you know I'll just show this
bag full of on the floor and I'm
just going to help tied you up I'm going
to put it in the bin and then people
will love you even more so those are the
three ways in which I hope you guys help
I hope it helps you guys to hold in your
I really don't know what the
I'm talking about in this video
didn't we have any idea of what to do
for a video so just sort of come in here
and talk about just like I usually
do I hope you guys had a really good
Easter weekend I'll make my jars right
now I'm going to go and get ready and
I'll see you guys in the next video bye
