Need up to 30 seconds to load.
up next Lake hugs in five four three two
one go one two three four
five
six
seven
eight
9
ten
rest time
awesome you have passed the one-minute
mark already keep exercising up next
Silas in five four three two one go
one two three
four five six seven eight
[Music]
9 10 11 12 13 14 rest time
[Music]
yes you've been exercising for two
minutes already good job keep going
in 5 4 3 2 1 go 1 2
three four five six seven eight nine ten
eleven twelve
13:14 rest time
awesome you've been exercising for three
minutes already keep going don't stop 5
4 3 2 1 go 1 2
[Music]
three
[Music]
for
five six seven eight nine ten
breath time
[Music]
up next slow mountain climber in five
four three two one go 1 2 3 4 5 6 7 8 9
10 11 12 13 14 15 16 17 18 19 20
rest time
[Music]
[Music]
[Music]
you
up next rise and fly in five four three
two one go
one two three
for
five
six
seven
eight
9
Tenny
rest time
[Applause]
[Music]
[Applause]
[Music]
up next side deep squats
in five four three two one go one two
three four five six seven
eight
9 10 11 12
[Music]
13:14
rest time
[Music]
[Applause]
[Music]
[Applause]
up next squat and kick
in five four three two one go
one two three four five six
7 8 9 10 11 12
[Music]
thirteen
14
rest time
[Applause]
[Music]
up next leg kicks
in five four three two one go one two
three four five six seven eight nine ten
11 12 13 14 15 16 17 18 19 20
congratulations you have successfully
completed this workout please subscribe
to the channel if you want to receive
new video workouts regularly
[Music]
