self-actualization and self fulfillment
results when you feel that you are
becoming everything that you're capable
of becoming hello I'm Brian Tracy today
I want to talk to you about how to live
a happier more fulfilled life basically
the great goal of everybody in a busy
world it's very easy to feel as if you
are unhappy or unfulfilled
maybe you feel as if you do not have
enough money or your relationships are
not where you want them to be you may
easily catch yourself wondering if I
just had this or that then I would be
happy this by the way is very famous as
if then thinking it's amazing how many
people live their whole lives if then if
then if I had this if I can have that
and so on then I would be happy the
truth is fulfilment cannot always come
from material things in fact easily 85
percent of fulfilment does not come from
material things it comes from emotional
things it comes from people and
relationships and inner knowledge and
and so on so fulfilment is a mindset and
Happiness is found when you can reflect
and find contentment here are seven
steps that you can take to feel more
fulfilled and happy right now
first surround yourself with positivity
a great deal of your happiness maybe
eighty five ninety percent can be
affected by your environment if you
notice that you spend too much of your
time with people who have a negative
impact on your mood or attitude it may
be time to branch out and connect with
people who make you smile and push you
toward positivity second you must
visualize success all change in your
external world begins with a change in
your mental pictures give yourself goals
to reach whether in your personal or
professional life maybe you want to lose
weight or go back to school for a higher
degree and more career opportunities or
you want to drink more water
whatever you are wanting to accomplish
you are most likely to be successful if
you set tangible goals after you have to
set these goals implement a plan to
achieve them step by step and spend time
visualizing what it will take to be
successful what you will look like if
you're successful third is celebrate
your accomplishments when you achieve
success and reach your goals or a goal
it's incredibly important to celebrate
those wins and reward yourself in some
way give yourself recognition for a job
well done this can be done by going out
with friends for the night or buying it
one thing you have been holding off on
or spending a day treating yourself or
simply doing anything to celebrate that
you have accomplished a goal next take
charge it is often too easy to put
others in charge of your own happiness
such as a spouse or friend the truth is
that you are completely responsible for
your own happiness and your own
fulfillment instead of blaming other
people or things for your lack of
happiness take the matter into your own
hands and find ways to be fulfilled no
matter what comes your way or how others
treats you fifth help others a great way
to feel fulfilled is to share what you
have with other people
this can include time or money or skills
if you are using these resources to
benefit others
you are sure not only to help them out
but you'll also add to your own
happiness 6 take care of yourself even
though it is great to help others it's
vital that you do not overlook your own
needs
give yourself rest when you need it lead
a healthy and active lifestyle if you
are taking care of yourself you'll be
much more able to influence others
around you and you'll feel much happier
overall 7 find the good in others while
it may seem as if there is little to
cherish in your life a time
you must look within and acknowledge the
things that are going right find the
situations and people in your life for
which you are grateful and focus on
these develop an attitude gratitude
focusing on the positives will not only
help you to feel a great sense of
fulfillment but will also allow you to
identify the areas in your life where
changes could be made if you enjoyed
this video and you feel it was valuable
in teaching you about how to live a
happier more fulfilled life share it
with your friends or anyone else who
might benefit from this information
before we wrap up I'd like to leave you
with a thought to share with your
friends and followers self actualization
and self fulfilment results when you
feel that you are becoming everything
that you're capable of becoming now I'd
love to hear from you so my question
today is this are you in the right
mindset for success
or do you have some work to do on your
mindset leave a comment below and I'll
be sure to follow up with you thanks for
watching and remember if you want to
change your future take action and take
action now if you enjoyed this video and
you feel it was valuable in teaching you
about how to live a happier more
fulfilled life subscribe to my channel
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