How to lead
A Healthy Life Essay
Essay Article On How To Lead A Healthy Life - Health And Fitness Articles For Healthy Life
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we're looking at the obligations of the
church in response to God's offer of
spiritual blessings to all who come to
Jesus that's a summary if you wish in
one sentence of what has taken place in
the first four chapters of Ephesians God
has given blessings to the church
Paul has explained that and the church
responds to those blessings in a variety
of ways
by providing or by enforcing or pursuing
I think it's a better word the unity of
the Spirit and a bond of peace that's
one response by living in a righteous
way that's another response and this
idea of righteousness the response of
righteousness to God's offer of
blessings we've broken that down or Paul
rather has broken that down into a
variety of elements so we're looking at
the various features of the righteous
lifestyle that Paul describes from
chapter 4:17 all the way over to chapter
619 those that material there is all
about one thing so far he's described
three features of that righteous life
that we offer to God in response for the
blessings number one a loving attitude
number two a life lived beyond reproach
number three the idea of piety that's
what we talked about last week and we
broke the idea of piety down as prudence
spirit-filled living submissiveness
among brothers and sisters so today
we're going to look at the fourth
element of a righteous lifestyle
described by Paul and that is an ordered
life an ordered life now the three
previous features had to do with a
person's individual character and
attitude towards God the last feature
describes the Christians relationship
with family and society
so the first three features of a
righteous life have to do with the you
know the vertical relationship between
man and God the last one has to do with
horizontal feature between man and other
people a person and his family a person
and the society he lives in so when it
comes to these God has established and
desires in a word order regardless of
who we are order unfortunately sometimes
we see the relationship we have in
family or the relationship we have in
society we see the goal as perfection
but that's not the goal that God sets
God sets the goal of order so he begins
by talking about orderly families in
Chapter five and he begins with the
family because it is the basic unit in
society if there is disorder here well
then there's disorder in society as well
so we pick up his his writings in
chapter 5 in verse 22 he says wives be
subject to your own husband's as to the
Lord for the husband is the head of the
wife as Christ also is the head of the
church he himself being the savior of
the body but as the church is subject to
Christ so also the wives ought to be to
their husbands in everything I have to
understand Paul doesn't cover every
single detail of a woman's role within
marriage instead he establishes the one
attitude that will guide all the other
attitudes
he says wives should submit to their
husbands I think I mentioned this in a
another lesson or a sermon recently this
idea of submission a military term means
to place oneself under or to yield to
obey a Paul is saying that wives are to
do this voluntarily because it's not a
question of superiority it's a question
of faith that a wife submit to her
husband isn't because the husband is
superior in any way it's just a question
of obedience because we believe Paul
says that in the same way that you
submit to Christ
it also to your husband and the implied
idea is you can't do one without doing
the other you can't say I'm in
submission to Christ but I'm in
rebellion or you know I'm independent of
my husband he doesn't tell me what to do
I'm the boss bla bla he says those two
things don't work together Paul also
answers the question why why should this
be so and he answers it because God has
given the leadership role in the family
to the husband just as he has made
Christ the head of the church there can
only be one head just as there can only
be one body and so God has created
marriage in such a way that it is a
miniature copy a microcosmic copy if you
wish of the relationship between Christ
and the church it's almost a parable
that he's putting forth here you know
parables we're gonna talk about that in
the lesson and the sermon today things
that are laid alongside of each other in
the physical world there's marriage he
says and marriage is a parable a living
parable of what's going on in the spirit
world the relationship between Christ
and His Church that a wife willingly
submits to her husband is a spiritual
idea that is not grasped by the carnal
mind or the world in general and I'm
speaking to a friendly crowd here but if
I went to a campus if I went to
University of Oklahoma and I was a
speaker there I don't think they would
buy into what I'm talking about right
here because it's not a it's it's not a
worldly idea the point that Paul makes
is that when this takes place when the
wife is voluntarily in submission to her
husband it creates harmony between what
is seen and but and and with what is not
seen in the spiritual world now you know
he mentions the ideal he mentions what
it is that we're aiming for but we know
that this is not always possible
perhaps the husband is dead perhaps the
husband is an unbeliever or abusive
perhaps the husband refuses leadership
perhaps the wife is evil perhaps she
refused you know there's all kinds of
reasons why this might not happen just
as other things that he's mentioned like
a loving attitude or piety
submissiveness is a goal that one
strives for through practice and prayer
but it should be a goal for all
Christian wives it doesn't happen
automatically on the wedding day all of
a sudden you you you know you give the
vows and you walk down the aisle and all
of a sudden oh you know I'm in
submission it doesn't work like that
a woman learns this spiritual quality by
living it now some say that this was a
social thing in the first century not
valid for today you know the idea that
it was a cultural idea it's the same
argument that people used to justify
homosexuality well that was a thing in
those days you know but today we're so
much more enlightened you know but you
need to remember what the Bible you know
how the Bible puts this idea of
submissiveness he says the church has
this exact same relationship with Christ
and it has this relationship with him
forever it's not based in culture and so
in the same way so long as there is a
marriage relationship and marriage will
exist until we're in heaven then this is
the way that God intends for it to
remain you see marriage will also always
be a reflection of the church always
just as the church does not change the
relationship between Christ and His
Church doesn't change the inference is
then the relationship between the wife
and the husband it doesn't change either
until that basic relationship has done
away with in heaven and then of course
he says there's no confusion the wife
should be prepared to yield completely
to her husband this is what many times
young women
should consider before marrying if
you're a minister you've done a lot of
weddings and I have done a lot of
weddings but I rarely hear the young
women that I am counseling or talking
with about their wedding I rarely hear
them say is this the kind of man I would
be willing to submit to we should have a
questionnaire you know that's is this
you know your future husband your
fiancee is this well are you willing to
submit to this man not just when you
know not just you know where are we
gonna live and who's gonna work and what
kind of wedding dress am I gonna have
those things have some importance of
course but am I willing to put my life
into his hands and I would say to young
women if you're not willing to do that
then don't get married don't do it this
is a major cause of marital conflict and
divorce the confusion of roles within
marriage you know the idea is well I'll
submit only when and where I feel like
it and today of course in our society
the media and just the the general group
think of art of our society promotes the
idea of independence
you should be independence
you shouldn't even lose this idea when
you go into marriage there is no
independence in marriage we're not
codependent that's that's that has a
negative you know that has negative
undertones we're not codependent but we
are dependent on each other isn't that
why we get married some people are
afraid of abuse of being abused and with
reason abuse comes from sinful men who
do not understand what their actual role
in a Christian marriage is that's why
you know I encourage young women marry
someone who is a Christian you
you you have a starting point now in
verses 25 to 22 33 he talks the
husband's and what's interesting about
this passage is that Paul spends more
time talking to husbands than he does to
wives so let's pick up the reading in
verse 25 a shall we
he says husbands love your wives again
Paul mentions only one thing about them
but it describes the attitude towards
their wives that will set the tone for
the entire relationship
three words four words husband's love
your wives you could have said a whole
bunch of other things
just that one admonition now in the
Bible the word love the English word
love or the Greek words that are
translated into love are many you know
in English we say I love my wife I love
apple pie I love hunting I love my dog
you know I mean we use the same word for
everything in the Greek they were a
little more particular about how they
used the word love the word eros for
example was the word the Greeks used to
describe physical love or sensual love
or you know the kind of love oh I love
that movie or I love the fourth fifth
symphony or I love this and that that's
the word eros
sensuous type love it's not evil it's
just based in physicality another word
they use is filius which was the word
for a friendship another word that comes
from this word is filling philanthropy
you know the giving to causes and so on
and so forth another word they use for
love with Star Joseph which was the kind
of love we have in a family you know I
love my grandma well I love my grandma
and I really have love for my grandma
but it's not the same kind of love that
I have for my girlfriend
you see what I'm saying it's not the
same thing well all these things these
kind of love eros philyaw store just
these three exist in most marriages and
they describe how the marriage evolves
but the word that Paul uses here when he
says husband's love your wives is not
eros not filius not stor Jos he uses the
word Agra pal which is a word that
describes a love that is neither
physical or friendship or family
it's a sacrificial love a love that is
sacrificial in nature and the next
verses he gives Jesus as the example of
this sacrificial love in other words he
uses Jesus to describe the quality of
this love so let's keep reading now in
verse 25 he says husbands love your
wives just as Christ also loved the
church and gave himself up for her that
he might sanctify her having cleansed
her by the washing of water with the
word that he might present to himself
the church and all her glory having no
spot or wrinkle or any such thing but
that she should be holy and blameless so
he's saying Jesus's love in other words
the love that you husbands have for your
wife should be the type that Jesus had
for the church and Jesus's love for his
bride the church included first of all
sacrifice his death in order to save the
church the love that he had for the
church always included the element of
wanting what is best for the church in
other words the teachings that Jesus
gives to the church guarantees her life
and service his care to completely
purify her and give her an honorable
position next to him so every husband
has a degree of sensuality and
friendliness and sense of belonging in a
family but for his attitude to be raised
to the spiritual level there needs to
exist a readiness to love his wife in a
sacrificial way this is what Christ
demands of the husband in a marriage
pretty high target isn't it he only says
one thing to the wife but he he really
lays it on to the husband yeah
the leadership has been given to you but
along with leadership comes what
responsibility high responsibility well
in verse 28 9 and 30 he explains why so
let's read on verse 28 he says so
husbands are also to love their own
wives as their own bodies he who loves
his own wife loves himself for no one
ever hated his own flesh but nourishes
and cherishes it just as Christ also
does the church because we are members
of his body why why do this why should
the husband react in this way because in
the marriage to become one and when a
man loves his wife he is loving himself
again Christ is the example as the head
he loves he cares for the body in all
patients in all tenderness in all
necessary sacrifice that's why the
church happily submits to Jesus so this
is what young men should look for and
consider before they marry I go back to
my you know marriage counseling example
young men asked should ask themselves
the question is the girl that I want to
medic marry ready to submit to me in
marriage that should be a kind of a
conversation that the couple has
together what does this mean
what would this mean in our relationship
is he prepared to provide leadership now
what a wonderful day when our young
women in relationships with young men
ask the question to their future husband
are you ready to take leadership of my
life our home and our family I mean
really are you really ready to take the
leadership on and the key question is he
ready to sacrifice himself for her
in other words provide for her and
provide for the family
and place her needs above his own needs
oh my there's a $64 question is he able
to treat her as a special gift from God
and give her honor and respect there
there are the key questions those are
the heart quit never mind you know are
you gonna live in your house my house
we're gonna sell your car my car
we're gonna keep two dogs or give one
away and keep your dog or my dog you
know I mean these are the hard questions
that the man needs to answer is he ready
to answer those questions or does he
only want her because she will satisfy
his needs and primarily his sexual needs
and he only wants her because she's
going to take care of his house in other
words spoil him maybe replace his mother
all beware you see if men knew how to be
the head of their wives as Christ as the
head of the church women would happily
submit themselves to their leadership
the problem is the big problem in our
society we have such a self-centered
generation and and and parents you and I
parents you know we're partly
responsible for that that young men are
not willing can't even conceive of the
idea that their role in marriage is a
sacrificial one and young women many
times just don't get the idea that
they're giving up independence to put
themselves in submission to a man who
will lead their home morally and
spiritually notice here Paul doesn't
talk about work there's no mention about
women working or not working that has
that's neither here nor there it's all
about attitude
all about conditions of the heart
so Paul summarizes God's plan for
orderliness in marriage in verse 31 to
33
he says for this cause a man shall leave
his father and mother and shall cleave
to his wife and the two shall become one
flesh this mystery is great but I'm
speaking with reference to Christ in the
church nevertheless let each individual
among you also love his own wife even as
himself and let the wife see to it that
she respects her husband so the original
plan he mentions the original plan for
marriage cut ties with parents spouses
priority number one more trouble in
marriage happens because the the couple
one or the other refuses to cut you no
ties with the parents and I don't mean
stop talking to them but they they still
think you know she still thinks that
daddy is the one that has the best
advice and before I asked my husband I'm
gonna ask my dad or I'm gonna confirm
everything my husband says with my dad
you see that's that's not a good thing
one man one woman
Paul says one unit together for life no
conditions there's no condition than
that once married for life whether he
you know stays healthy she stays
beautiful whatever then he says this
model for marriage is heavenly in nature
because it reflects the union that
Christ has with his church that answers
the question why why this model it goes
against the model in modern society why
should we maintain it because it is
based on the eternal model that exists
in heaven and then he says within that
relationship the basic attitudes are the
wife submits to her husband in all
things the husband loves his wife with a
sacrificial love as he loves himself
high ideals I
I don't doubt it pretty high ideal but
at least if we know what we're shooting
for if we know where we're going we have
a chance to get there all right so we go
to the chapter 6 now he's spoken to
wives he's spoken to husbands and now
he's going to address the third part of
the family unit and that is the children
order in a family requires that mothers
and fathers maintain certain attitudes
and roles as well as the kids again Paul
doesn't give all the details of the
children's role in obligation just the
basic one found in the Old Testament
from which the other two ideas come from
so let's read chapter six one two three
he says children obey your parents in
the Lord for this is right honor your
father and mother which is the first
commandment with a promise that it may
be well with you and that you may live
long on the earth so this is simply a
variation of the commandment in Exodus
20:12
children are to obey their parents why
because of the Lord
and according to the Lord the Lord
demands it that's why and the obedience
is limited to things that the Lord would
demand the Lord doesn't demand that you
obey your children to go out and steal
you know just the idea so the basis for
this as I say is the original command in
Exodus in Exodus the promise is that
those who do would have a long life in
the promised land
Paul revises the promise for all people
living everywhere so to include the
Gentiles verse 4 brings up a very
interesting point says and fathers again
doesn't mention mother specifically
fathers however he says do not provoke
your children to anger but bring them up
in the discipline and instruction of the
Lord so he adds an exhortation to
fathers here in bringing up the children
the command for children is to obey but
that command is tempered with an appeal
to father's not to use their authority
in such a way to provoke their children
to become angry well how would that
happen well being unfair or unreasonably
high
or mean you know it's I think we all
understand that children have feelings
and to provoke them to helpless anger is
wrong and when I'm saying helpless anger
I've seen parents provoke their children
by making crazy demands on them and then
children are angry punish them for their
anger that's what I call helpless anger
and you know what helpless anger turns
into it turns into rage and if children
are enraged but have to swallow that
down for fear of punishment what do you
think happens then when they start
growing up who do you think they take it
out on husband wife instead Paul says
that fathers should raise their children
according to the discipline and the
teachings of Christ now in those days
the father had power of life and death
over the children who had absolutely no
rights today we've kind of gone the
other way you know chillerz say hey
don't don't talk too loud you know I'm
gonna call DHS on you when in those days
parents had all the rights so Paul urges
fathers to actually direct the
upbringing of their children in
accordance to the practice and teaching
of Jesus and not according to the
practice of the times or personal whims
and I want you to note that he he gives
this command to the fathers you notice
what's happened in a lot of
relationships
I hear men saying well she takes care of
the kids and I take care of the job I'm
in charge of bringing home the money
she's in charge of the kids don't tell
me about the kids you do what you want
that's not what Paul says here Paul says
the fathers have the final
responsibility for children if they're
the leaders of their family they have
the final responsibility may not have
the time if they're working obviously if
the mom is at home and you know mothers
tend to spend more time with the
children but they have a responsibility
an important one so the same holds true
too
we're the cardinal sin of father's is
not harshness or cruelty but rather
neglect poor example poor Direction lack
of direction so Paul concludes his
instructions for an orderly family by
referencing the duty of children to obey
their parents and fathers to lead in the
raising of children which is opposite of
what actually happens in our society and
we are fast becoming a matriarchal
society mom so many single more children
are born to single mothers than to
couples in our society read an article
the other day that said that one of the
big crisis in education there are no men
there are no men teaching and hardly any
man teaching it at the primary school
level when I was a school teacher many
many year on thirty years ago at least
half the staff I taught elementary in
elementary school form teacher for
fourth grade fifth grade sixth grade
half half the teachers were men today
Wow
ninety percent of the teachers
elementary level or women I mean it's
not that they're bad teachers but I'm
just saying the the balance of what
children see the types the images of a
man what a man is they don't they don't
get daddy's never home or daddy is not
at home because mom's a single mom then
then they go to school and it's a woman
in daycare that takes care of them a
woman and in kindergarten it takes care
of them and it's it's a women teacher
from you know first grade to sixth grade
and so we move on you know a
well-ordered family Paul then moves to
well-ordered Society so the fourth
requirement of righteousness is ordered
living and Paul breaks these down into
two main components ordered living is an
ordered family and an ordered Society
and so a righteous man or woman will
strive to pattern his or family life
according to the order that Christ
provides in his word that same person
will also strive to pattern his
addition in society according to the
will of Christ as well so in these few
verses Paul will explain the
responsibilities of the two main
positions within society of that era
slaves and masters and his point is that
regardless of the position in society
master or slave a righteous person
conducts himself in the order that
Christ has given and he starts with the
slaves read in verse five he says slaves
be obedient to those who are your
masters according to the flesh with fear
and trembling in the sincerity of your
hardest to Christ not by way of I
service as men pleasers but as slaves of
Christ doing the will of God from the
heart with with good will render service
as to the Lord and not to men knowing
that whatever good thing each one does
this he will receive back from the Lord
whether slave or free notice most of the
instructions for the slave why because
they have the harder role so Paul
doesn't give all the details concerning
the responsibility if you're in the
position of slave you know there were
various classes of slaves in those days
each with a degree of responsibility and
position a bond slave was at the bottom
a steward was at the top the key
ingredient that Paul urges them is
sincere obedience sincere service what
is this require well he says obey with
the knowledge that their masters are
masters only of their bodies none of
their souls obey with respect and the
knowledge that they do have authority
over you it might not be fair but it's
real it's what is obey with the same
enthusiasm that you would Christ and for
his sake not as Hippocrates saying yes
sir
but despising them in your heart and he
says obey with good will being positive
and sincere knowing that in doing your
service in this way you really are doing
the will of God and God will reward you
in the end of course these attitudes so
easily transferred over into modern
times right employee you know whose
who's who's ever worked for a boss that
was hard to work for who's ever worked
for a boss who was incompetent right
you're doing their job they get the
money and they get to this and they get
the promotion but you're actually doing
the guts of their job who hasn't had
that experience I have and I see people
going oh yeah sure do these instructions
change because we put it in a modern
setting and we change the titles from
master to supervisor and slave to you
know first-line mechanic or whatever you
do Paul doesn't promote or defend
slavery notice that he simply gives
those in that position the way to live
so as to please the Lord and in doing so
will demonstrate their righteousness
even as slaves in the end the rise of
Christianity did away with the slave
system not rebellion and then he goes to
masters don't have a lot of time left he
goes to masters verse nine one verse and
he says and masters do the same things
to them and give up threatening knowing
that both their master and yours is in
heaven and there is no partiality with
him so Paul finishes with the word two
masters I mean there were Christians in
those days who owned slaves
you know Philemon owned slaves this was
the structure of that society a
household in those days included family
and slaves all part of one unit to the
Masters Paul gives one reminder and that
is that every one slave and master has
the same master in heaven who will judge
a judge who will not be favorable to one
or the other and will be judged
according to the same standard and what
standard will that be righteousness you
were a slave all your life were you
righteous you were a master all your
life were you righteous to God's Word if
this is so then they should stop using
coercion or threats and what
to motivate their slaves again an
attitude of fairness and respect carried
over to today's employer the unset idea
is that they should use what the master
uses to motivate us what does the Lord
use to motivate us well he uses kindness
and teaching and encouragement and
generosity not just Authority I mean if
anyone in the whole world could just
tell order us to do what we need to do
God can
yes final authority but he doesn't yes
he tells us what we need to do but he's
constantly encouraging us and motivating
us and blessing us so that completes the
information concerning the final element
required to live in righteousness before
God an ordered life order in one's
family order in society again you have
to remember Paul doesn't give all the
information about a subject in a single
book we could talk a long time about the
idea of righteousness but he gives
several you know several points several
ways that righteousness is seen if you
wish that is pertinent to the people who
lived in Ephesus considering the issues
that they were going through at the time
there was disorder he wants to restore
order alright next week we're going to
conclude with the final obligation of
the church in response to God's
blessings the last section of Ephesians
and that is faithfulness faithfulness
we'll go through that great passage the
armor of God
[Music]
[Laughter]
the spoon theory is a disability
metaphor used to explain the reduced
amount of energy available for
activities of daily living and
productive tasks that may result from
disability or chronic illness spoons are
a tangible unit of measurement used to
track how much energy a person has
throughout a given day each activity
requires a given number of spoons which
will only be replaced as the person
recharges through rest a person who runs
out of spoons has no choice but to rest
until their spoons are replenished one
of the tenets of the spoon theory is
that many people with disabilities or
chronic illness must carefully plan
their daily activities to conserve their
spoons while most people without any
disabilities or chronic illnesses do not
need to worry about running out because
healthy people do not feel the impact of
spending spoons for mundane tasks such
as bathing and getting dressed they may
not realize the amount of energy
expended by chronically ill or disabled
people to get through the day spoons are
widely discussed with an autoimmune
disability and other chronic illness
communities but the concept of spoons is
otherwise considered a neologism the
term spoon II is sometimes used to refer
to a person with a chronic illness that
can be explained with the spoon theory
the term spoons was coined by Christine
Messer on Deano in 2003 in her essay the
spoon theory which is posted on her
website butan to look sick come in it
she recalls a conversation in which her
close friend and roommate asked her a
vague question about what having lupus
feels like the two were in a diner and
misery and Ino took spoons from nearby
tables to use as a visual aid she handed
her friend 12 spoons and asked her to
describe the events of a typical day
taking a spoon away for each activity
in this way she demonstrated that her
spoons or units of energy must be
rationed to avoid running out before the
end of the day miss ER and Eno also
asserted that it is possible to exceed
ones daily limit but that doing so means
borrowing from the future and may result
in not having enough spoons the next day
for some people spoons may be replaced
after rest or a night of sleep however
people with chronic diseases such as
autoimmune diseases and various
disabilities may have concurrent sleep
disorders which result in a particularly
low supply of energy some disabled
people may not be fatigued by the
disabilities themselves but by the
constant effort required to pass as
non-disabled autistic people who ascribe
to the spoon theory may report that
running out of spoons results in
meltdowns or burnout
[Music]
[Laughter]
lifestyle diseases also sometimes called
diseases of longevity or diseases of
civilization interchangeably are defined
as diseases linked with the way people
live their life this is commonly caused
by alcohol drug and smoking abuse as
well as lack of physical activity and
unhealthy eating diseases that impact on
our lifestyle our heart disease stroke
obesity and type 2 diabetes the diseases
that appear to the increase in frequency
as countries become more industrialized
and people live longer they can include
Alzheimer's disease arthritis
atherosclerosis asthma cancer chronic
liver disease or cirrhosis chronic
obstructive pulmonary disease type 2
diabetes heart disease metabolic
syndrome chronic renal failure
osteoporosis stroke depression and
obesity in the U K the death rate is
four times higher from respiratory
disease caused by an unhealthy lifestyle
some commenters maintain a distinction
between diseases of longevity and
diseases of civilization certain
diseases such as diabetes dental caries
or asthma appear at greater rates in
young populations living in the western
way their increased incidence is not
related to age so the terms cannot
accurately be used interchangeably for
all diseases diet and lifestyle are
major factors thought to influence
susceptibility to many diseases drug
abuse tobacco smoking and alcohol
drinking as well as the lack of or too
much exercise may also increase the risk
of developing certain diseases
especially later in life between 1995
and 2005 813 thousand Australians were
hospitalized due to alcohol
in many Western countries people began
to consume more meat dairy products
vegetable oils tobacco sugary foods
coca-cola and alcoholic beverages during
the latter half of the 20th century
people also developed sedentary
lifestyles and greater rates of obesity
in 2014 11 point 2 million Australians
were overweight or obese rates of
colorectal cancer breast cancer prostate
cancer endometrial cancer and lung
cancer started increasing after this
dietary change people in developing
countries whose diets still depend
largely on low sugar starchy foods with
little meat or fat of lower rates of
these cancers causes are not just from
smoking and alcohol abuse adults can
develop lifestyle diseases through
behavioral factors that impact on them
these can be unemployment unsafe life
poor social environment working
conditions stress and home life can
change a person's lifestyle to increase
their risk of developing one of these
diseases in 2013 there were one hundred
and forty seven thousand six hundred and
seventy-eight deaths within Australia
mostly from lifestyle diseases including
smoking of tobacco alcohol youth and
other drugs violence and unhealthy
weight have impacted on Australians
death rate the leading cause of death
with an Australian males is heart
disease with eleven thousand and sixteen
deaths then lung cancer killed four
thousand nine hundred and ninety five
and chronic pulmonary disease affected
3572
these were the top three major male
killers all these conditions were mainly
caused by smoking alcohol abuse or
unhealthy lifestyle in 2013 coronary
heart disease was Australian females
leading cause of death affecting 8750
women mainly as a result of their
lifestyle dementia and Alzheimer's
disease affected 7277 females and
thirdly cerebral vascular disease killed
6368 females
these top three causes of deaths can be
prevented through lifestyle changes
within the Australian female and male
population table shows that ages of
people dying and the top five disease at
which they are dying from
