hi it's Kat Dylan here and today I'm
going to show you how to shell pumpkin
seeds the pumpkin seeds that we have in
our pumpkins are virtually impossible to
shell without a machine so I'm going to
show you a trick to make these so that
you can actually eat the whole thing the
whole shell and inside of these pumpkin
seeds so basically you're going to clean
all the flesh off you're going to strain
them and then you'll put them back into
water and boil them for about 10 to 15
minutes at that point you're going to
just strain them again and put them on a
sheet tray that's lined with either
cloth or a paper towel
so after you've boiled and dried your
pumpkin seeds then you're going to just
lay them in on a sheet tray that has
either coconut oil or palm oil something
that has quite a bit of a high smoking
point and you are going to bake them for
15 to 20 minutes at 350 at that point
you'll take them out you can either salt
or put some spices on them so here's
your roasted pumpkin seeds with sea salt
great little snack for your next party
you
