hitting hitting is considered to be one
of the most challenging skills to
perform in all of sports proper
fundamentals and a lot of practice will
make this skill easier to perform to
begin your knees should be flexed with
your hands at the top of the strike zone
have a balanced stance with your feet
aligned outside of your knees grip the
bat with your knuckles on both hands
align as the baseball is delivered
stride with your front foot while
loading your hands back slightly make
sure you keep your weight back until
contact is made after you stride your
hands should travel on a downward plane
directly to the base ball keep your
hands inside the baseball and the barrel
of the bat above the ball as your hands
approach the baseball transfer your
weight from your back side through the
ball at the point of contact stay
balanced through the swing and keep your
head down on the baseball finally be
sure to follow through with two hands on
the bat