How to hit A Ball In Cricket
How to hit the ball harder - Correct your swing
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hi and welcome to Coach Creek I'm Zenon
I'm Byron and today we're going to be
doing a continuation on the basic skill
sets so as you said earlier today the
focus is going to be on the swing
Zenon will be demonstrating and I'll be
focusing on the key aspects of the swing
we're going to be enough set up and
ready to go from young for the stroke we
will not be moving our feet the focus is
just going to be on the full swing so as
you can see is then set up in starts
here obviously from UI we're going to
look to get our hands with back as far
as possible to generate a nice big swing
with a focus on the acceleration of the
swing from the top down and threw the
ball at the bottom well this first roll
we're going to be focusing on a golf
swing so big swing earth a centrist
demonstrate nice and slowly okay
the focal points yeah obviously in the
start of the stream we're looking to get
our hands up nice and high at the back
with the bat face open and pointing away
from the best on himself from there you
can try and generate a nice straight
line in a string down and through the
point of impact which will be under the
eyes and then letting their hands go
through all the way to the top to
complete a full swing
looking from the side we can see the
basin in response nice and radiant
settle now we're going to look at the
draw with the ends we've been up in the
big string from the side so as n is
going to swing to the top now and you'll
see daddy's hands open up and the bat
face points away from it and then a nice
quick acceleration down and big follow
through the ball
obviously making sure that our hands
move nicely straight back and not away
from the body
we'd only create extra space the
continuation of the drill that we just
did with the swing is now making sure
that our hands are moving in the line
that you're trying to hit the ball so
that you can generate the correct power
threat Xena's gonna demonstrate now for
this role we want to put slightly open
just make sure that the bat doesn't make
any contact with the knee on the way
through we don't any injuries yet as you
can see the hands of driven nice and
forward through bore we want to generate
nice power by not cramping ourselves up
at the end of offering
looking from the side we can obviously
see that the butcher slightly open store
we store focusing on the hands got me
nicely up in the bath point in a way and
then we'll see how the hand strives
through a wall going forward for the
straw what we gonna need to do is you're
gonna have your passive Adnan yeah
you're gonna have the person throwing
the balls sending a little bit away just
make sure we say from the back if we're
going to be using yellow balls precise
strike back nicely and gives a sense of
confidence at the same time focal points
store perks in the hand when I sit back
nice and open and the big Gulfstream
follows through yes demonstration
obviously making sure that the ball
bounces just in front of the foot so the
head can still transfer forward into the
shop and one for the continuation we're
talking denies when they let the hands
continue through a ball and point
without breaking through to the ball so
the focal points are still the same on
the street or focusing on making sure
that toes open so that we don't make
contact with our own bodies same as
reform profit just by the leg
and one more the progression now would
be the ball coming towards the best as
you try and up the dog with the hands
pointing through the ball we don't want
to do the one where we break through
with the golf swing because obviously
that could cause problems when into
betting going forward so we're gonna
start with some under arms throws nice
and controlled in thread so there's not
too much balance and then going into
over arms to continue the baby
[Music]
as the swing itself is still quite a
basic draw we do want to focus on the
form and the focal points of the shot
itself in our demonstrations we have
only done three balls at a time please
do many many more of those so that you
get a actual natural feel for the shot
so that you can move it forward into
again
