How to get rid of a
Blocked Nose Without Medicine
How To Clear A Stuffy Nose Instantly
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if you have a stuffy nose and no amount
of blowing is helping try these odd but
effective ways to clear your sinuses
first way seems really silly but I
promise it works try pressing the tip of
your tongue against the top of your
mouth release your tongue and then press
between your eyebrows on your forehead
or keep that press and tap press and tap
for about 20 seconds what it does is it
rocks a bone called the vomer bone back
and forth and it actually clears
everything that's congested here's
another thing you can try tip your head
back and pinch your nose and hold your
breath as long as you possibly can take
a breath when you finally have to and
your sinuses will clear here's why it
works your brain realizes that you're
not giving in enough oxygen so your
survival mechanism kicks in during your
sinuses so that you can get in air how
cool is that check back to prevention
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