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do you have pectus excavatum and it's
getting you down and you want to fix it
but you don't want to have the surgery
because it's scary well then i have the
perfect solution for you so my name is
riley byrne and i fix my pectus and i've
coached thousands of people all around
the world to successfully fix their
pectus without surgery with exercise
stretching and other non-invasive
methods i know how much having hector
sucks trust me i've been where you are
right now i was so insecure and
depressed about my body always hiding it
never taking off my shirt but when i
fixed it my life changed and lucky for
you you don't have to waste time trying
to figure out how to fix it with
exercise because now i have the proven
method i've discovered specific
exercises that when done properly will
build key areas that will make your
pectus less noticeable for example
really targeting the chest developing
around the indent but now that i'm
telling you guys about some key
exercises particularly chest exercises
don't just start doing them because you
can make things worse what most people
do is they just start training chest
without balancing it with back and as a
result it pulls them into a rounded
posture making their indent appear
deeper and heck i bet if you just take a
look at how you're sitting right now
watching this video you're in a rounded
position we need to open that up firstly
so when you can open up your chest with
effective stretching but at the same
time building your chest with effective
exercises that's when you can make your
pectus look a lot less noticeable you
then pair this without and specifically
oblique training for the rib flare
potbelly appearance and boom your queso
pectus is going to look so much less
noticeable now let me be clear by no
means will training and exercise make
your chest flat i still have an indent
in my chest but my body looks great and
exercise and stretching has done that
for me it fixed my posture and it built
a lean muscular physique built muscle in
the right places that makes my pectus
look less noticeable and makes a body
that i'm proud of and my goal is to help
you look so great that you're confident
in your body however the training
typically works best in 7 out of 10
people in more severe cases you can
utilize other non-invasive methods such
as vacuum belt therapy to bring out your
chest and guys it's important to note
that no case of pectus is the same some
are symmetrical some aren't some are
deep some are only a couple centimeters
everyone varies and we all vary in our
genetics in our lifestyles and our
circumstances so what's important is
that you meet me and then from there
make a strategy for you to fix your
pectus because no pace is the same we
all need a different strategy this is a
serious chest deformity which is
probably taking a toll on your mental
health so it's time to fix it so book a
strategy call with me so we can meet and
begin this transformation the call does
cost 49 usd but it will be credited
towards my coaching so if you're serious
about this pectus is getting you down
and you're ready to make a change
then click the link book that call and
we'll go from there
