get rid of a

How To Remove Sun Tan | Dermatologist Advice

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How to remove deep tan from arms?

First of all if you have got a tan that means

you have been out sunning yourself without

using a sunscreen or without covering your arms.

Now what you have to do is

apply sunscreen whenever you step out.

The sunscreen has to be UVA plus UVB plus IR

and an SPF of 30 to 50.

So apply the sunscreen on all the exposed areas.

Now for detanning you can use creams which contain

hydroquinone under a dermatologists supervision

or you can use creams containing about 15% Vitamin C

or arbutin

or what you can do is come to the clinic and

get a detanning procedure done

like chemical peels which are very safe and

nd yag laser q switch lasers which are safe as well

and can be done in the clinic.

So you can either do something at home

or come to us at the clinic.

Do I need to apply sunscreen if I'm indoors?

Yes, because nowadays everyone whos indoors

unless sleeping on their bed for hours which people don't do,

you are in front of your laptops, phones or tablets.

So that radiates infrared radiation.

You need to protect yourself

and you need to use a sunscreen which as I mentioned earlier

needs to have UVA, UVB and IR radiation blocking

and you have to use it even when you're indoors.

Not to forget LED lights, they also give out radiation.

So it's like the number one thing to use to protect your skin.

Every morning, get up moisturise your skin

and apply a sunscreen over that for sure.

Is there a permanent solution for dark circles?

Now dark circles have many causes.

It can be caused due to allergies, lack of sleep.

So first you need to find out the cause yourself.

If it's sleep, then I'll probably suggest you to sleep for 6 to 8 hours.

If you have allergies, B12 deficiency, iron deficiency

all that will be corrected plus

you have to use a broad spectrum sunscreen

and of course you can use skin lightning creams

and these creams contain Vitamin C, Vitamin E and retinol.

And of course you can visit me at my clinic as well.

Thank you so much.

Have a great day.

Until next time stay tuned and stay Glamrs.