How to get rid of a
Baby Face
THIS Changed My Baby Face
Sharing buttons:
I didn't think that this was actually
going to do anything but it did this
video is not sponsored
do you have chubby cheeks too you've a
baby face do your chubby cheeks linger
no matter what your body weight is
they're just always there I had made
peace with and accepted my baby face
full round cheeks and all and then I
came across some interesting information
I learned about two habits that affect
the structure of your face I didn't know
if changing my habits could actually
have any effect on my face but I thought
nah it's free seems harmless why not
give it a try and see if it does
anything after over a year of actively
doing these habits I have noticed
changes changes to my cheekbones the
shape of my face chewing lips and
changes to the overall appearance of my
face my cheeks used to go out and now
they go slightly less out my lips appear
more full than they did before this
makes sense if your cheeks are getting
smaller it would make your features look
bigger like your lips also my round face
doesn't look as round as it used to it
looks a little bit more square like
there's more of a jaw that's a little
less circular it's a little bit more
here's what I've been doing first habit
I changed the resting placement of my
tongue and you're probably wondering
what does that mean I'm talking about
tongue posture where your tongue sits
when your mouth is closed when you're
just existing going through life
where's your tongue in your mouth when
your mouth is closed is it at the bottom
is in the middle is that the top which
is the correct place mate it's the top
so your tongue is supposed to be at a
roof your mouth with a little bit of
pressure it helps you keep your face
pushing up this way helps to give your
face more support more definition more
of a defying job the tongue is kind of
like the navigator for the face and your
jaw will follow wherever
is placed in your mouth your tongue
placement will affect the overall
appearance of your face so where exactly
should our tongue be it should be
pressed completely at the roof around so
this is the roof of your mouth
here is your tongue your tongue should
be all the way up the whole thing should
be touching with slight pressure I'll
show you the difference the hardest part
for me was getting the back of my tongue
to touch the back of the roof of my
mouth the part that brings this up that
was a little tricky
the next habit that changed my face
specifically my cheekbone area was the
placement of my tongue when I swallowed
food or drinks or just swallowed spit
the funny thing about this one is that
in high school biology class they taught
us about you know what the tongues
purpose is and like how it's supposed to
move but it never occurred to me that I
was doing it incorrectly my entire life
so of course we use our tongue to
swallow tongue is very important but
when we swallow our tongue is supposed
to go up and help push the food back so
I wasn't really pushing up with force
for most of my life and I feel like
that's the reason why I've kind of
trained my face to go out previously
because I wasn't swallowing properly so
the tongue coverage when you swallow is
very much the same as the tongue posture
it's supposed to cover everything and
when you swallow it there should be some
force this trains the cheeks to go in
instead of out getting rid of the
appearance of chubby cheeks so I'll show
you what this looks like you can see
when you push up it goes in when I was
first trying to figure out how to do
this I had to look at myself in the
mirror and eventually get a feel for
what it feels like to swallow with force
and then you can just do it all the time
a good thing to practice with is just
drinking water it's been cool watching
my face take on a more mature structure
IV
more definition in my cheeks I found has
given me more of a grown-up look I love
you so much and I'll see you next video
bye
