How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice

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i've dealt with lots of people who have

anxiety disorders you know

and one thing about people who have

anxiety disorders is they are not

mysterious to me

it's no problem for me to understand why

people have anxiety disorders

or why they're depressed or why they

have substance use problems

the mystery to me is always why people

don't have all of those things at once

because everybody has a reason to be

anxious in fact we have the ultimate

reason to be anxious because

we know that we're vulnerable and we

know that we're going to die and

how you cannot be anxious under those

circumstances is a great mystery it's a

massive mystery

and the same thing applies with regards

to depression