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Certain foods can boost your sex drive

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on this Valentine's Day we're taking

action for your health and happiness

with an easy way to boost your libido

and improve your sex life it all has to

do with the food you eat so tonight

we're talking to a nutritionist about

the sex diet the great sex you have to

really look at the components they're

three phases to great sex

one is the libido or the sex drive the

joys to have sex the second is the blood

flow very very important in order to

build up that pleasure aspect which is

of course the last phase of the sex and

then when we're all looking for

nicholette paces a clinical nutritionist

touting a sex diet for those looking to

improve their love lives first to lift

your libido protein is gonna be tops on

the list if you look at the interaction

between amino acids and hormones in the