As much as we emphasise body positivity and
self love, sometimes there are parts of us
that we wish could be a little bit different and
there’s nothing wrong with that, since it
is your body and your choice!
So if you wish your cup size was just a little larger,
here are a few things you can try that
might take you from a 32A to a 32B!
Before you try these out, know that these
don’t always work for everyone and if they
do work the change might take some time and
the size increase may only be small so remember
to be patient and love yourself through the process anyway!
Chest exercises can plump up the muscle around
your breasts and make them firmer too.
Here are a few you can try!
Stand with your hands against a wall at chest
height with your body slightly away from it.
Use your arms to pull and push yourself towards
and away from the wall in a standing pushup.
Repeat the exercise 15 times everyday.
Fold your arms in front of your chest and
while keeping your arms bent raise them as
high as your can above your head and then
bring it back down to chest level.
Repeat it 15 times daily to see your twins perk up!
Massaging the breast tissue can also increase growth,
especially if you use the right kind of oils!
Try olive oil, fennel oil or making a fenugreek
paste and use it to massage yourself in circular
motions clockwise and anti clockwise once a day!
There are a few foods out there that can actually
help your girls grow!
Soy based foods like tofu or soy milk are
rich in estrogen and may help in a slight size increase.
You can also try foods like papaya, flax seeds,
sesame seeds, and hummus as well.
Not only are all these foods delicious but
they could enhance the tissue growth too!
More often than not, gaining weight on your
body goes along with gaining some weight on
your breasts as well.
Since the majority of a breast is fatty tissue
it’s only natural that gaining weight will
increase the size of your breasts too.
However this is totally up to your body and
your genetics and although some people are
blessed to have the extra calories collect
in the areas they want, it doesn’t always
work for everyone!
We’ve all heard about contouring our faces
with makeup to chisel our features
and enhance our bone structure and the shape of our face.
But did you know that you can also contour
your breasts to make them look fuller?
Apply the bronzer on your cleavage and around
to the top half of your breasts, follow by
a little highlighter under the bronzer and
blend it all out for a subtle lift!
If nothing else works, you can always invest in a
push up bra that can add a little extra and will enhance
your size as much or as little as you want
depending on the level or padding your go for.
You can even buy some silicone inserts that
can be worn with any bra!
Finally, surgery can be an option for anyone
out there who really wants it.
But know that it makes drastic changes
and comes with a high price tag and a long
recovery time too!
We hope these tips help you enhance
your breasts to make sure you feel your best!
Until next time stay tuned and stay Glamrs.