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How to Do A 3 Day Juice Cleanse | Jumpstart for Health, Weight Loss, Mental Clarity

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hey guys welcome back to my channel in

this video I'm going to show you how to

do a three day juice cleanse I know that

juicing can seem really intimidating if

you've never done it before or it might

seem like it's gonna be really hard but

in this video I'm going to share with

you how to start a juice cleanse what to

drink on a juice cleanse give you some

good ideas for how to get through how to

stop juicing and how a 3 day juice

cleanse is a great way to reboot your

system of course disclaimer I'm not a

doctor so talk to your doctor beforehand

if you're worried about it I'm just

going to share with you the things that

I've done for me doing small bouts of

juice cleanses or concentrated cleanses

is great

I think our body needs the opportunity

to detoxify and have a break so it can