How MMA Fighters Lose 30 Pounds in 5 Days - How to Cut Weight FAST

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is it really possible to lose 30 pounds

in just five days yes

warning this method of losing weight is

not a sustainable approach and will not

provide long-term results the methods

I'm about to share with you is dangerous

and should not be attempted without


so MMA fighters will do pretty much

anything to gain a competitive advantage

and they put their bodies through some

brutal methods to do so the manipulator

bodies days before the fight in order to

weigh in at a much lower weight than the

normally walk around that to gain most

of it back before entering the ring to

try and slap the heads of each other

this is the fight before the fight and

can break any fighter both mentally and

physically while potentially mess up in

your organs and cause serious damage if