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breaky one lesson one Reiki the
universal life force there is a
non-physical ubiquitous energy that
gives life to every living organism for
many thousands of years we've known of
this energy and have sought to develop
ways to harness its power to heal and
influence our lives the Japanese call
this energy key it is also known as Chi
by the Chinese prana by a number of
Asian cultures and the Holy Spirit or
Holy Ghost by most of the Western world
we carry this energy in and around our
bodies from the moment we are conceived
science has established its existence
and with the aid of Kirlian photography
we're able to see this energy that
encompasses all living things ancient
Eastern cultures have harnessed and
applied this energy for healing since
before the birth of Jesus Christ many
successful disciplines such as Reiki Tai
Chi fence way meditation yoga and
acupuncture have been developed to
control and greatly enhance the flow of
this energy in and around the body the
energy itself is pure and has omniscient
wisdom however there are 10 things that
weaken the life-giving energy one too
much alcohol to a poor diet 3 a lack of
exercise for drugs 5 tobacco 6 negative
habits 7 stress 8 poor breathing 9 a
lack of sleep and rest and 10 negative
psychic activity humanity has become
fragmented and Hollow we're only a
shadow of what we could be we need to go
back to go forward once more by
practicing the disciplines of Reiki you
regain your natural ability to heal
yourself and others and the knowledge
you require to lead a happier more
fulfilling life
nature's life-giving energy is a great
and wise teacher by pursuing its wisdom
through Reiki you will grow to new
heights of understanding and life will
flow a more enjoyable and exciting pace
remember always that this life-giving
energy is a gift from God your
birthright everyone possesses this gift
and uses it daily even though they
probably do not realize they're doing so
when a child for instance Falls and
hurts their knee instinctively they'll
place their hand on the sore spot and
the pain is relieved as they
unconsciously work with the energy to
heal themselves likewise a parent will
kiss the child's hurt or injured limb
better and place their hand on top
unknowingly both the parent and the
child are working unconsciously with
this healing energy the payment is
sending in channeling the energy the
child is receiving and drawing the
energy this wonderful energy is free
there are no paintings or copyrights
attached all you need is the desire and
the discipline to attune yourself to the
energy and its life-changing properties
this concludes lesson one please move on
now to lesson two Reiki one lesson two
what is Reiki Reiki is a form of
hands-on healing with its origins in
India and the East dating back many
thousands of years the time before
Christ and Buddha the original name
disciplines and techniques of Reiki were
lost due to the traditional method of
passing knowledge from generation to
generation by word of mouth exactly when
this ancient art of healing disappeared
is difficult to determine however we do
know that it was rediscovered by a
Japanese scholar and monk named dr.
McKay Yasui
it was in fact dr. your soui fashioned
the name Reiki Reiki is a two syllable
Japanese word meaning universal life
force
although the proper Japanese
pronunciation is Reiki it has been
westernized to Reiki ray means universal
omnipresent present everywhere at the
same time esoterically rain means
spiritual consciousness the omniscient
wisdom from God or the higher self key
is the non-physical vitality that gives
life to all living things many cultures
understand and recognize the importance
of key energy and how it impacts our
lives and well-being key energy can be
activated for the purpose of healing
when you feel healthy and full of
enthusiasm the flow of key energy in
your body is high and unencumbered life
seems easier to deal with and you have a
higher resistance to illness and disease
how
when your key energy is low because
maybe you're under stress or feeling
unhappy and tired you'll be more
susceptible to disease and sickness your
attitude will be generally negative and
you'll find it difficult to deal with
life's challenges keys the very essence
of the soul it leaves the body when a
person dies Reiki is holistic it works
on the body mind and spirit by
stimulating a person's own natural
healing abilities the blocked emotional
physical elements that lead to illness
and disease are cleared Reiki is neither
positive nor negative it is in fact the
highest and most profound vibration of
life divine in origin it allows us all
to become one with all living things
alive in our world Reiki is pure
unconditional love and joy bringing all
who experience and embrace its
principles together in harmony
the skills and techniques associated
with Reiki are simple and easy to learn
small children and adults can equally
comprehend and incorporate this ancient
form of healing into their lives regular
contact with Reiki will bring the
recipients mind body and spirit into
balance it will also help prevent future
creation of illness and disease this
concludes lesson 2 please move on now to
lesson 3 Reiki 1 lesson 3 how Reiki
works the human body is made up of over
50 trillion cells each cell contains of
Nissi and wisdom and is connected to the
universe and every living thing within
it a good analogy is to think of the
universe as a huge ocean of water every
living thing within that ocean is like a
tiny droplet together these droplets
make up and a part of Reiki the
universal life force Reiki is part of
our genetic structure and inbuilt
intelligence that energizes the mind
body and spirit breaky stimulates growth
health life and healing when it is
freely allowed to flow around the body
it can keep us alive and healthy for
over a hundred and twenty years
unfortunately bad habits and poor
choices result in the flow of Reiki been
stifled it is important to note that
Reiki cannot be destroyed even when we
die in the life force leaves our body it
continues to
as part of the universe through neglect
and ignorance we abuse this vital
component of life when the mind body and
spirit in harmony the biological
intelligence that governs the body's
resources and allows it to heal itself
and function correctly our intensified
reiki is the key that unlocks the body's
optimum capabilities there are seven
main energy centers in the body that
control the flow of the universal life
force they are called chakras each
chakra is responsible for supplying
energy to specific parts of the body
when they are blocked or clogged the
body becomes sick and the flow of energy
is diluted a full Reiki treatment
reopens the chakras and rebalances the
flow of the universal life force around
the body a person will normally need for
full treatment on four consecutive days
to boost the flow of Reiki energy this
will stimulate the body's immune system
and natural healing abilities normally
the body will begin by cleansing itself
of toxins as the poisons are removed the
body becomes rebalance then the healing
process can begin many cultures have
developed techniques and disciplines
that stimulate the flow of key energy
around the body
however Reiki is the easiest to learn
and administer the techniques are simple
to master the results are profound the
seven major chakras the crown chakra
shown as white or violet is positioned
on top of the head it represents
enlightenment intuition and spiritual
vision energy supplied to the penal
glands upper brain and right eye the
third eye chakra shown as indigo is
positioned in the middle of the forehead
just above the eyebrows it represents
psychic perception telepathy and ESP
energy supplied to the spine lower brain
left eye pituitary gland nose ears and
central nervous system the throat chakra
shown is light blue is positioned in the
center of the neck it represents self
expression emotions communication and
the creativity energy supplied to the
throat thyroid gland
upper lungs arms and digestive tract the
heart chakra shonas rose and green is
positioned in the middle of the chest he
represents emotion love devotion
spiritual growth and compassion energy
supply to the heart famous gland liver
lungs and circulation system the solar
plexus chakra shown as yellow is
positioned just above the navel it
represents the center of the body
food is assimilated turned into energy
and distributed throughout the body
energy supplied to the emotions stomach
liver digestion gallbladder and the
pancreas the sacral chakra shown as
orange is positioned just below the
navel it represents sexual energy
perceptions and first impressions of
people energy supply to the reproductive
organs legs and the glands the root
chakra shown as red is positioned at the
genitals it represents life physical
vitality birth and creation energy
supplied to the spine kidneys bladder
and the super renal glands
Reiki is ever-present in our bodies this
means anyone can harness his profound
inbuilt intelligent energy for healing
however without being attuned to the
universal life force you'll only be
using about 10 to 20 percent of its
capacity for healing madame Takata
explained it best when she described
breaky has been similar to radio waves
we cannot see them but we know they're
everywhere around us when we turn on the
radio and tune into the radio waves we
can pick up a signal
that signal is turned into a radio
program similarly the universal life
force is everywhere although we cannot
see unless we use Kirlian photography
when we are tuned into the energy by
Reiki Master we're able to harness Reiki
to hear ourselves and others this gift
of healing remains with us for the rest
of our lives we can only lose it if we
use it for negative or destructive
purposes Reiki is pure and it needs to
be treated as such
Reiki is channeled through the hands
when you place your hands on your own
body or the body of another person for
the purpose of healing you connect with
the universal life force
the wisdom of Reiki then goes to work to
bring about healing balance and whatever
is needed on a holistic level the best
way to understand how Reiki works is to
experience it this concludes lesson
three please move on now to Lesson four
Reiki one lesson for the history of
Reiki the Japanese like many ancient
cultures use word of mouth to pass their
history and practices down from
generation to generation
unfortunately this led to a great deal
of knowledge and wisdom being watered
down and lost many people involved with
Reiki believe that the techniques we
used today for healing were first used
in India by Buddha and later by Jesus
others look back even further to the
civilizations of MU and Atlantis for the
birth and development of Reiki of course
without written proof we can only
speculate how humanity learnt to harness
and develop the universal life force
what we can be certain of and confirm is
that it was rediscovered at the end of
the 19th century by dr. McKay Yasui
until comparatively recently apart from
the tomb of dr. McKay usury in Tokyo
there has been very little material
evidence of his life and work most
written accounts on the history of Reiki
declared that dr. Yasui was a Christian
monk who lectured at dou Shi sha
University in Kyoto one day a student
asked dr. Yasuo if he believed the
teachings of the Bible to be true could
Jesus walk on water and heal people by
touch or daesh's Lee questioned if dr.
Hugh Tsui himself could heal the sick
like Jesus you see we had to admit that
this was beyond his capabilities
embarrassed had been asked such
questions and unable to demonstrate an
answer the story goes on to say that dr.
yu Suey
immediately resigned his post and began
a personal quest to discover how he
could heal in the way that Jesus had the
legend becomes even more doubtful when
it recounts how dr. Yasui decided to
begin his search for the secrets of
healing like Jesus in America namely the
University of Chicago Reiki Master
William hand has been able to disprove
the legend of dr. u su research for
enlightenment in America Chicago
University has no record of dr. you see
we ever attending as a student
furthermore there is no record of dr. su
ever attending or lecturing at doshu sho
University this work by William Rand
confirms what many people believe the
history of dr. u Suey's life had been
changed in color to suit Western society
logically there were far too many holes
in the legend
the life of dr. McKay Yasui Macario
surrey was born into a family that had
been practicing Zen Buddhism for 11
generation
as a youth you see we developed a
fascination with all things Western
however he never travelled outside Japan
after leaving school he went on to study
allopathic medicine with several Western
allopathic physicians who had graduated
from Yale and Harvard University when a
cholera epidemic spread through Tokyo
Youssou was struck down with the disease
during his hospitalization as he was
close to death he had a spiritual
experience this inspired his soui to
study the ancient teachings of his
ancestors he joined his n monastery and
began reading the ancient Sanskrit and
sutras after many years of study you see
we found reference to an ancient form of
healing further study revealed methods
formulas and symbols that detailed
exactly how to practice a master this
art of hands-on healing however although
we had the technical knowledge to
practice healing he lacked the wisdom to
turn their teachings into reality he
needed the key to turn on and activate
the power you see we decided to seek the
final piece of the jigsaw through
meditation taking leave from the
monastery
you see we set off for the holy mountain
of curio ma when he reached the top he
picked up 21 pebbles and placed him in
front of himself he sat down and began
his meditation each day he threw away
one pebble for 21 days he prayed
meditated sang and read the sutras on
the last day as he prayed he asked God
to show him the light suddenly a bright
light appeared in the sky and came
rapidly towards him hitting him on his
forehead at the third eye chakra you see
was knocked unconscious and whilst in
his altered state he saw a vision of the
same symbols he had earlier found in the
sutras this vision was the confirmation
dr. Yoo su he needed he now knew that
you found the keys to the ancient form
of feeling used by Buddha and Jesus when
you see you again full consciousness he
proceeded to return down the mountain on
his descent he stabbed and cut his toe
he instinctively placed his hand on the
toe and the bleeding and pain stopped on
arrival at a nearby village he stopped
to eat some rest he was able to despite
having fasted for 21 days eat a healthy
meal without any stomach pain the girl
who served you Suri the meal was in
great pain suffering from a toothache
you see we asked if he could place his
hands on her swollen face she
read and he was able to ease the
swelling and the pain rest did you see
we returned to the monastery on arrival
he found his friend the abbot in bed
suffering from severe arthritis once
again you see was able to alleviate the
pain and suffering you see we called
this gift from God Reiki the Japanese
word for a universal life force these
experiences became known as the four
miracles
having demonstrated his knowledge and
new ability to heal the abbot advised
your soui to take this special gift into
the slums of Kyoto to heal the beggars
he was reminded that is not enough to
heal the body it is of equal importance
to heal the spirit and mind also this
lesson was brought home to him very
abruptly seven years later having spent
the time giving Reiki to beggars in the
slums of Kyoto to get them working he
found them returning to him with the
excuse it was easier to beg you see we
had forgotten a basic doctrine mortified
he retreated to meditate once again this
time he was enlightened with the five
principles of Reiki the rest of you saw
his life was spent healing teaching and
developing the sue Ichiko royal method
of healing you see we had nineteen major
students who were all either Western
allopathic or traditional Japanese in
their practice he knew he would have to
develop a method that could be
understood and accepted by any religion
or culture Reiki was fashioned by your
soui to have no dog more religious
beliefs attached to it
this made Reiki universal ten oh the
emperor of japan honored you Suey's work
by awarding him a doctoral by the time
of his death in 1930 dr. McKay Yasui
had initiated all 19 of his students to
the level of Reiki Master teacher dr.
chu Jiro Hayashi was chosen as the next
Grand Master it is important to note
that dr. Ussuri taught all three degrees
together
dr. Yasui was cremated and his ashes
placed in a Zen monastery in Tokyo upon
the death of dr. Yasui
I asked you took over the role of Grand
Master he was responsible for training a
further 16 Reiki masters and creating a
set formula for training Hayashi was
born into an upper class Japanese family
was a qualified physician and retired
marine commander he set up a clinic near
the Emperor's Palace in Tokyo called
shinonome Aceh each day his students
held healing sessions at the clinic or
visited people in their homes if they
were unable to travel how she went on to
write many reports on the system he had
developed to treat various ailments
special diets were incorporated into his
treatments to assist the healing process
probably his greatest advancement for
Reiki was to discover the importance of
whole body treatment and how the
universal life force would go wherever
it is needed to heal providing of course
you applied the full-body treatment this
was needed to remove any emotional or
physical blocks away Ocala Mora was born
on the island of Hawaii on the 24th of
December 1900 at the age of 17 she
marries Sachi Takata they had a happy
marriage with two daughters tragically
her husband died at the young age of 32
after 13 years of marriage
Hawaii Takata was left to raise two
small children on their own the stress
and pressure of the situation took toll
on their health within five years of her
husband's death she was diagnosed to be
suffering from nervous exhaustion her
health deteriorated to the point where
she required surgery for a disease
gallbladder
however she was also suffering from
respiratory problems that meant the use
of an anesthetic during surgery could
kill her
this was an extremely depressing and
trying time in her life unfortunately
there was more pain and suffering to
come after her sister died after her
parents had returned to live in Tokyo it
was madam to Carter's traditional
responsibility to bring the news to them
in person after her arrival in Japan she
sought help at a hospital in Akasaka it
was discovered that she now had a tumor
and appendicitis to add to her disease
gallbladder and respiratory problems her
weight dropped dramatically and her
doctor advised her to have immediate
surgery that night as she lay in bed she
heard a voice saying the surgery is not
necessary the next day she was being
prepared for surgery she heard the voice
again saying the surgery was not
necessary ask-ask Takata asked the
surgeon if there was another way she
could be healed and he told her of the
Reiki clinic run by dr. Hayashi
the surgeon had a sister who had been
there herself and had recovered fully
from an illness Madame Takata went to
the clinic who received treatments
regularly for four months and was
completely healed she decided that she
also wanted to learn Reiki and set up
her own practice in Hawaii against all
tradition she was eventually able to
persuade dr. Hayashi to allow her to
work and train at the clinic for twelve
months at the end of this time it was
felt that she'd earned the privilege of
receiving the second degree in Reiki the
advanced practitioners level in the
summer of 1937
madam Takata returned to Hawaii and set
up her own Reiki clinic she spent her
time healing and teaching Reiki dr.
Hayashi visit madam to cartoon february
1938 and invited her to become a Reiki
Master he said that she had gone through
tests and had lived up to the Reiki
ideals and principles she was the first
woman in the first foreigner to be given
this honor
Hayashi returned to Japan at the
beginning of 1940 Japan was close to war
with America dr. Hayashi was aware he
would be called up to fight as a man of
healing and peace he decided the only
honorable thing to do was to precipitate
his transition
he put his affairs in order I limped a
car to woke up one morning I saw a
vision of dr. Hayashi at the foot of her
bed she realized she must travel
immediately to Japan on arrival in Japan
she met with dr. Hayashi as he explained
his decision to leave this world they
spent many days planning the future when
Hayashi was satisfied he has safeguarded
the future of Reiki he called all his
students and friends together at this
point he declared madam Tecate successor
and the third Grand Master of Reiki
dressed in traditional Japanese attire
he laid down and allowed his spirit to
leave his body madam Takata installed as
the next Grand Master returned to Hawaii
to continue her teaching and healing
this is when the history of Reiki was
changed to portray dr. McKay Asura as a
Christian madam Takata realized that the
American people and the Western world in
general would hold certain bigotry
towards the Japanese so soon after the
war it would be impossible to promote a
method of healing with its roots firmly
in Buddhism and Japan madam Takata went
on to train of
the 22 Reiki masters before her death in
December 1980 there were two
grandmasters installed to continue to
Carters work finish Lee for a motto the
granddaughter of madam to Carter and dr.
Barbara Weber this partnership was to
run for only a year until for personal
reasons they split up to continue the
work separately the Reiki Alliance was
formed by Phyllis Lee for a Muthu while
dr. Webber set up the a IRA the American
International Reiki Association
unfortunate like many special things in
this world the human ego has taken hold
there are now several different
associations throughout the world all
fighting amongst each other each
claiming to have the only correct way of
teaching Reiki there was even a system
of Reiki now been taught in eleven
degrees the latest rumors of an
application to copyright Reiki seemed to
show how far this wonderful gift from
God can be tainted
there was only one Reiki no one has the
right to claim it as their own
it belongs to humanity and to the
universe I only wish for the future of
Reiki is that instead of fighting and
bickering everyone involved with Reiki
can begin to come together in the true
spirit of healing let's share our
experiences and skills so Reiki can be
accepted universally as a natural
treatment for the mind body and spirit
we need to work together to promote this
cause it is vital in our own
increasingly harsh and violent world
that we change the whole psyche of
humanity together we can bring this gift
of feeling to the world we need Reiki
practice and use in every hospital
clinic in the world let's spread the
word positively let's make a difference
let's make dr. Yoo Tsui dr. Hayashi and
madavan two cards are proud let's honor
their work in their memory let's live
and internalize the Reiki principles
this completes Lesson four please move
on now to lesson 5 breaking one lesson
five the five Reiki principles just for
today I will not worry just for today I
will not be angry just for today I will
do my work
honestly just for today I will give
thanks for my many blessings just for
today I will be kind to my neighbor and
every living thing
the Reiki principles are spiritual
ideals by adopting these precepts you
will add balance and substance to your
life it is important that you realize
that you're not expected to live every
moment of your life within the framework
of these ideals as humans we're all
imperfect and that is why each principle
begins with just for today you can
without pressure or stress work on
improving yourself daily if you slip up
today you can always begin again
tomorrow the more you work with the
principles the more you will condition
yourself to adopt them as a way of life
to become more familiar with the Reiki
principles it is advisable to read them
aloud at least twice a day you may wish
to place a large copy of the ideals in a
picture frame then you could position
that copy in a prominent place where you
are sure to see each day or if you're
going to practice Reiki professionally
place it in your healing room the five
Reiki principals means different things
to each one of us meditation will help
to unlock your own perceptions simply
sit on lie down in a comfortable
position and close your eyes repeat one
of the ideals several times aloud using
it as a mantra as you drift into a
meditative state become aware of what's
happening inside your mind and body you
may experience many different feelings
emotions and thoughts if you do this
exercise in a group share your
experiences and write down everything
that happened during the meditation it
is interesting to look at your notes on
this exercise on a regular basis to see
how you've grown by adopting these
precepts repeat the exercise of
meditating on each principle annually
and compare notes or if in a group
setting discuss the differences that
have taken place just for today I will
not worry where he causes stress and
anxiety leading to an imbalance of the
mind body and spirit and blockages to
the root chakra the best way to overcome
worry is to accept that all of us are
faced with difficulties and setbacks in
our lives how we respond to them
determines how we ultimately lead our
lives if you choose to respond
negatively by getting upset and anxious
towards one of life's setbacks you have
chosen to damage the balance of
mind body and spirit if you respond
positively by accepting the setback as
an opportunity to learn you can live a
happier and more fulfilling life and I
yourself time each day to really laugh
and have fun
what's your funny movie or television
show read a humorous book or magazine
whatever it takes to make you laugh do
it Ralph Waldo Emerson said man
surrounds himself with images of himself
this wonderful pearl of wisdom teaches
us that if you want to be happy mixed
with happy people likewise if you want
to be negative and constantly worrying
you simply need to associate with people
who are negative and worrisome laughter
is a wonderful healer it has been proven
through numerous studies that laughter
can heal in some cases prevent
life-threatening illnesses use this
knowledge to live a happier and
healthier and longer life take
responsibility for how you deal with
life's setbacks have fun my as far too
short to waste it worrying use Reiki to
rebalance your mind body and spirit and
boost your resolve place one hand on the
root chakra and the other hand on the
heart chakra Reiki will bring your mind
body and spirit into equilibrium
keep your hands over these chakra points
for as long as you intuitively feel you
need to this Reiki technique will remove
the blockages caused by stress worry and
anxiety it can be used for self healing
or on another person just for today I
will not be angry anger is an emotion
when we get angry we lose control of
that emotion in order to live by the
above principle we must understand what
triggers our anger and how we can choose
to remove this destructive emotion from
our being in every confrontation that
leads to anger the person or the thing
pushing your anger button has complete
power and control over you this simple
realization allows you to take back
control of your emotions and as such you
can now choose to respond to a situation
in a positive way rather than react to a
situation in a negative way every time
you meet someone there was an exchange
of energy if you're both happy and find
the meeting was enjoyable then the
energy exchange is neutral however if
you lose control of your emotions and
become angry the other person has stolen
your energy
likewise if someone gets angry at you
then you are stealing their energy with
this simple philosophy you can count
to the endless situations or people that
in the past has triggered your anger and
caused you to react in an unhealthy
manner next time someone honks their
horn at you or criticized you for no
apparent reason smile and say to
yourself I'm not going to let them steal
my energy just imagine how much better
you'll feel when you choose not to react
to negative people or situations how
many times in the past have you shouted
abuse at another car driver and still
felt the anger in your stomach at an
hour so later that person stole your
energy
they probably drove on laughing at how
silly you looked when you lost your
composure you allowed them to cause you
stress anger and probably indigestion
only one person came out of that
confrontation with their energy intact
and it wasn't you anger is a choice
response decide each day not to allow
you energy to be stolen from you by
negative people or situations on a
physical level anger can cause stomach
and digestive disorders choose to live a
healthier life free from anger use Reiki
to assist the rebalancing process place
one hand on your third eye chakra and
the other hand on your root chakra keep
your hands there for as long as you
intuitively feel is necessary this Reiki
technique will help you to control and
eliminate the destructive emotion it can
be used for self healing or on another
person just for today I will do my work
honestly honesty means different things
to different people many people feel
it's fine to take home a few pens from
the office that can't be turn over
millions in profit each year so they can
afford to lose a few items of stationery
while another person will judge the same
incident as an act of theft and believe
that anyone found stealing stationery
should be dismissed and charged with
theft and even prosecuted everyone at
some point is dishonest you may not
steal from another person or company but
instead you'd be stealing from yourself
for example if you have a talent to help
people and you choose not to then you're
stealing from yourself by denying your
gift
you're also stealing from the person who
could have benefited from your talents
wasting your time on meaningless
pursuits such as watching television for
hours each day is stealing from your
sacred and special time on earth try to
live your life to the best of your
ability as honestly as you can honestly
lives inside of you and doesn't care
about being placed where others can view
it finally in the pursuit of a happier
life
I urge you to encapsulate the
worse from Michael Landon the father in
the television series Little House on
the Prairie in his last interview before
he died prematurely of cancer he urged
us to live every second place one hand
on the third eye chakra and the other
hand on the solar plexus chakra to use
Reiki to assist in the rebalancing of
this principle keep your hands there for
as long as you intuitively think they
need to remain on these charcoal points
this additional hand position can be
used for healing yourself or others
remember honesty is the best policy just
for today I will give thanks for my many
blessings life tends to give us what we
need it may not be what we want but it
will be what we need karmically
throughout our lives you receive what we
need to grow and learn in this lifetime
if we grasp these lessons and grow
accordingly we'll become spiritually
enlightened instead of wasting your life
complaining of things that have happened
to you and the problems you face step
back for a moment on a regular basis and
discover and appreciate the many
blessings in your life make a list of
all your blessings you will be amazed at
how many wonderful things that there are
to give thanks for
leave the materialistic things aside
they are shallow and meaningless pay
attention to and focus on the things
that are free and bring joy and humility
to your life for example your
mind/body/spirit health family friends
flowers trees see son love faith
knowledge the countryside animals birds
the list is endless when you appreciate
the true wonders of life and let go of
the materialistic things you are bound
to enjoy your life more place one hand
on your third eye chakra and the other
hand on the occipital Ridge use Reiki to
rebalance this principle in your life
when the life of another person just for
today I will be kind to my neighbor and
every living thing the law of karma
states that what goes around comes
around
send out love and your receive love back
in return send out kindness and you
receive kindness send out healing and
you receive healing send out positive
thoughts and you'll receive positive
results karma is a two-edged sword send
out negative thoughts and you'll get
negative results living within this
preset will give you a happy unless
stressful life
full of joy peace and love to bring
balance this principle for yourself for
others first place one hand on the third
eye chakra and the other hand on the
root chakra when you feel you're ready
move your hand from the third eye chakra
to the throat chakra and move your hand
from the root chakra to the heart chakra
keeping it there until you ensure - you
feel you have finished it is important
to remember that the Reiki principles
are only guides for a happier more
fulfilling life use meditation to unlock
the true meaning of these precepts and
incorporate them into your life they
will truly transform your life please
remember that they're not Commandments
they're gifts of wisdom this concludes
lesson five please move on now to lesson
six Reiki one lesson six preparing for
Reiki one the path to Reiki people from
all walks of life for drawn to Reiki for
many different reasons many people come
to Reiki after personal recommendation
from a friend who has already attended a
workshop they noticed positive changes
in their friend and decide to experience
it for themselves
a large majority of people simply need
healing and want to take responsibility
and control of their own treatment and
well-being the most common factor seems
to be that people are searching for hope
and guidance often people feel empty and
are looking for a way of filling that
void many students begin as skeptics
just curious to find out more about it
and leavers Reiki enthusiasts the secret
to getting the most from Reiki is to be
open to Reiki he said I've been negative
and skeptical let the joy of Reiki
envelop you leave your fears and doubts
behind and jump headfirst in to a
life-changing experience
Reiki draws you to itself if you're
attending a seminar or workshop on first
degree Reiki you are there for a reason
you need it trust in the omniscient
wisdom of Reiki remember you will only
need the first degree achievement once
in your life so make it a celebration
you will never forget it's up to you the
initiation ceremony
in order to work with and become a
channel for Reiki you need to go through
the first degree initiation ceremony
which consists of four attunements
these are tumors are normally done over
a course of a two day workshop I prefer
to do the four achievements at the same
time as I believe it's beneficial to the
student the energy is stronger and the
student is able to work and practice at
their full capacity throughout the
workshop this process also allows the
student to feel sense and experience
more of the Reiki energy the four
attunements are given on both days of
the workshop to supercharge the student
and raise their energy vibration to the
peak level possible with first degree
Reiki we also offer distant attunement
service as part of the home study course
preparing for the workshop before
attending the first degree workshop
there are a few basic things you need to
do in preparation these guidelines will
enable you to get the most from the
workshop and the initiation ceremony
avoid taking alcohol or any other form
of drug for at least 48 hours before the
workshop these substances slow and
hinder the flow of Reiki throughout the
body avoid eating meat fish processed
foods or any other junk food for at
least 24 hours if possible have a day of
fresh fruit salad and vegetables the
digestion of food takes more energy than
any other bodily function proteins and
highly processed foods take more time to
digest and was still vital energy from
your body if possible meditate each day
for a week before attending the workshop
this will help to focus your thoughts
expectations and mind on becoming a
Reiki Channel for healing the morning of
the workshop get up earlier than normal
so you have plenty of time to prepare
for the day ahead you will then have
time to relax and not become rushed or
stressed if possible take a walk or a
gentle jog to energize your system avoid
tea or coffee
however naturally caffeine free herbal
tea is fine eat only fruit for breakfast
you will have more energy for the
workshop mentally prepare yourself with
a short meditation give yourself plenty
of time to reach your destination the
stress have been late can upset your day
and your enjoyment come to the workshop
with an open mind body and spirit you
will get out only what you put into the
workshop what happens during the
initiation many people wonder why the
initiation ceremony must remain a secret
and why the students need to close their
eyes during the
two months questions like these are
quite normal and understandable the
reason for the secrecy is to keep the
rituals sacred and cherished by the
reiki master and their students the eyes
kept close allowed the recipient being
attuned to go inside and focus on the
experience it also helps a reiki master
concentrate on what is a complex set of
procedures during the initiation the
reiki master uses the ancient symbols
and mantras holy words to activate and
direct certain energies rediscovered by
dr. Yasuo to connect the student to the
universal life force dr. Hayashi
described it - madam - Carter so
beautifully when he said the universal
life force is so big we cannot measure
it so deep we cannot fathom it therefore
in Japanese we call it Reiki he
continued it is comparable to a radio
station broadcasting radio waves
everywhere there are no wires connecting
the radio station with your home yet
when you turn on the receiver and tune
into the radio waves from the station
you receive what they are sending
likewise the principles of Reiki are the
same the energy is everywhere it travels
through space without wires once you've
been connected to the energy it flows
automatically forever it is a universal
and immeasurable energy and its power is
unlimited what happens after the
initiation when you receive your first
attunement during the initiation
ceremony energy will start to flow
through your hands at the thought of
healing you will also start a 21-day
cleansing and detoxification cycle
through the chakras the Reiki attunement
has a powerful healing influence on the
mind body and spirit activating all
seven chakras beginning with the root
and ending at the crown chakra each one
taking approximately 24 hours this
happens three times you may not be aware
of this depending on how fit and healthy
you are the more toxic you are the more
you'll become aware of the cleansing
process your body's preparing you for
healing when the toxins are out of your
system your body can work at the
ultimate level for healing your whole
system will be readjusted and rebalanced
you may experience symptoms of physical
cleansing and detoxification such as
runny nose headaches or diarrhea
there was no need to be alarmed the body
is simply flushing out the toxins it is
a good idea to spend a little bit more
time resting over the 21 day period use
the time for self healing and reflection
place your hands on any ache or pains
you may be experiencing allow Reiki to
ease your discomfort and speed up the
healing process the healing energy works
on all levels of the mind body and
spirit this process can be quite
emotional and exhausting at times as the
Reiki energy goes to work on the
emotional and physical blocks scars and
baggage that your body has collected and
stalls throughout your lifetime Rey keys
wisdom will do whatever is needed to
release you from the fears and barriers
that prevent you leading a happy
fulfilling life if you find yourself
getting emotional and wanted to cry
scream or shout let it happen
the old saying better out than in is so
true and therapeutically beneficial to
your being release the ties that bind
you to your old habits and lifestyle
Reiki is like a rebirth you can cleanse
your mind body and spirit and start
again trust in the healing power of
Reiki some reactions may seem unpleasant
but by accepting it as part of your
personal healing process and not
attaching a great deal of importance to
them they will soon pass you may also
find yourself dealing with certain
issues in your dreams it can be helpful
to keep a record of them in a dream
journal then when you have time you can
meditate on the issues there are also
two extremely good techniques for
unraveling the meaning of dreams and how
they relate to your life the first is
dream work which is a form of Gestalt
therapy developed by dr. Fritz Perls
it is simple and easy to understand you
are shown how to conduct conversations
with your dreams during these
conversations your unconscious mind will
unlock and reveal the true meaning of
your dreams to you there are many good
books on the subject including the red
book of Gestalt by Gale Houston
professor Eugene Gaiman developed
another technique for working with your
dreams called focus in this subtle yet
profound skill teaches you how to get in
touch with the wisdom of the body and
wiser Connells excellent book the power
focusing is a practical guide to using
professor Ken Lin's take
to unravel the meaning of your dreams
the achievement switch on an extra surge
of power which fuels all life the more
you use Reiki the stronger it becomes
established a habit of giving yourself
Reiki before you fall asleep at night
and when you wake up in the morning
remember once you've been attuned to the
universal life force you can begin
channeling the healing energy of Reiki
to yourself and others Reiki is never
sent it is always drawn through the
channel this is one of the major
differences between reiki and magnetic
or spiritual healing because the energy
has been drawn through the channel by
the recipient as opposed to being
directed by the healer the Reiki
practitioner will never feel drained or
take on the condition of the patient on
the contrary the practitioner is also
receiving a self treatment as the Reiki
energy flows through them to the
recipient your psychic intuitive and
creative abilities will be raised by
between 50 to 80 percent by raising your
vibratory level you will begin to a
transformational process on all the many
levels and aspects of your life we all
live in an extremely stressful and
hectic world which can influence our
total being rhaggy helps control how our
mind body and spirit responds both
internally and externally too often
negative and destructive external
stimuli from our world if applied
regularly Reiki will reduce the extreme
highs and lows of life gradually lead
into a new balanced existence ways to
use Reiki after the attunement once
you've been attuned to Reiki the energy
will flow through your hands whenever
you touch with the intention of healing
or helping you can use Reiki on yourself
other adults children prenatal babies
accidents emergencies animals birds fish
plants trees seeds crystals food drinks
your work contracts projects you're
working on letters important
documentation your car for protection
while you're traveling your home you're
drinking more to your bath water your
shower water in fact the list is endless
you're only limited by your imagination
this concludes lesson six please move on
now to lesson seven Reiki one lesson
seven
Tomic illustrations for Reiki Reiki with
its infinite wisdom goes to the place in
the body that requires healing that is
why Reiki is so easy to learn and apply
there is no need to study the anatomy of
the human body or animals to treat a
personal animal successfully you simply
place your hands on the body and channel
the energy Reiki will do the rest
however it can be helpful to know where
the major organs lymphatic and endocrine
systems are in the body this knowledge
will allow you to treat specific
problems or organs quickly and easily
the following illustrations are simple
diagrams of the human anatomy if you
decide to further your studies we
recommend that you make full use of your
public library they will have books on
the human anatomy as well as books on
the anatomy of various pets and animals
of course the Internet and the world
wide web offers a multitude of free
information and any good search engine
will open up a doorway to many excellent
guys see Anatomy the endocrine system
this system consists of the ductless
glands that release hormones it works
together with the nervous system in
regulating metabolic activities so that
homeostasis is maintained there are a
few primary endocrine glands the
pituitary gland at the base of the brain
the thyroid gland in the neck the four
or five parathyroid glands in the
tissues around the thyroid the two
adrenal glands above the kidney against
a posterior wall of the abdomen certain
areas of the pancreas near the stomach
the sex glands or gonads testes in the
mail and ovaries in the female various
hormones are released in the endocrine
glands with each secretion causing a
different reaction in the body these
include the body's growth rate control
of sex and reproductive functions and
the regulation of calcium and phosphate
levels in the blood please review the
images within this video or our members
areas for more information the lymphatic
system the lymphatic system is a system
of thin tubes that runs throughout the
body these tubes are called lymph
vessels you may also hear them called
lymphatic vessels the lymphatic system
is similar to blood circulation the
tubes branched through all parts of the
body like the arteries and veins that
carry blood except that the lymphatic
system carries a colorless liquid called
lymph
is a milky body fluid that contains a
type of white blood cell called
lymphocytes along with proteins and fats
limp seeps outside the blood vessels in
spaces of body tissue and is stored in
the lymphatic system to flow back into
the bloodstream through the flow of
blood in and out of arteries and into
the veins and through the lymph nodes
and into the lymph the body is able to
eliminate the products of cellular
breakdown and bacterial invasion to very
large areas of significance in this
system the right lymphatic duct which
drains lymph fluid from the upper right
quarter of the body above the diaphragm
and down the midline and the thoracic
duct a structure roughly 16 inches long
located in the mediastinum of low
pleural cavity which drains the rest of
the body it is through the actions of
this system including the spleen the
thymus lymph nodes and lymph ducts that
our body is able to fight infection and
to ward off invasion from foreign
invaders lymph plays an important role
in the immune system and in absorbing
fats from the intestines the lymphatic
vessels are present wherever there are
blood vessels and transport excess fluid
to the end vessel without the assistance
of any pumping action there are more
than a hundred tiny oval structures
called lymph nodes these are mainly in
the neck groin and armpits but are
scattered all along the lymph vessels
they act as barriers to infection by
filtering out and destroying toxins and
germs the largest body of lymphoid
tissue in the human body is the spleen
once again please review the diagrams
within this video and also within the
Reiki store members area for more
information alternatively please search
your local library and the internet for
more information but remember Reiki will
go where it's needed so it's not
important to be an expert on the human
body this concludes lesson 7 please move
on now to lesson 8 Reiki 1 lesson 8
Reiki self treatment once you've
received the first degree achievement
from a Reiki Master you are ready to
work with the universal life force
however it's important that you realize
as with every profession that there's a
need to first practice and master the
skills associated with healing madame
Takata taught our students to heal
themselves first then their families
then their friends
only then did she believe they would be
adequately qualified and able to work as
a practitioner and heal other people
when a person first learns to drive a
car they need time practice and
experience to master what appears to be
a rather complex set of procedures
however within a very relatively short
space of time they can drive safely and
effortlessly as they unconsciously
control the car and all the various
skills associated with driving likewise
with time practice and experience you
will master the skills and techniques
associated with the art of Reiki healing
treat the early months as a learning
experience almost like an apprenticeship
this will give you the time you need to
develop your confidence and skills
remember the more you work with Reiki
the more intuitive you will become your
energy vibration will be raised and you
will develop and experience a new joyful
consistency in your life self-healing is
the starting point for personal
development and self-discovery Reiki is
not just a tool for healing it also
brings protection prevention and
personal transformation on all levels as
you progress along your new path
invariably you will become up against
obstacles and setbacks in your life that
often seem like the whole ocean front
but with Reiki you will have the
strength to deal with them as though
they are but pebbles on the beach even
if you never use Reiki to heal anyone
but yourself you will find a new sense
of balance and peace in your life there
is no other method of self treatment as
simple and as effective as Reiki because
Reiki is always available to you
whenever you feel tired stressed have
any aches or pains you can alleviate
them by simply laying your hands on your
body the infinite wisdom of Reiki will
go wherever it is needed recharge your
batteries every day not just when
problems difficulties anxieties or
illnesses arise daily self treatment
will help to prevent sickness and
disease and bring your life into focus
and balance quickly every time you use
Reiki on yourself you raise your self
esteem and self love you will discover
your mission in life and become more
compassionate and loving instead of
getting stressed at the normal things
you come into contact with each day such
as traffic jams meetings interviews
going to the doctors or dentists waiting
in queues your children's needs and your
family responsibilities to name but a
few
allow reiki into your life and let reiki
become a new way of life to you set
aside a little time each day for a self
treatment first thing in the morning
will give you a positive boost for the
day ahead alternatively a self treatment
lasting at night will relax and unwind
you leading to a good night's sleep good
places for self treatment are in the
bath the shower or lying in bed the
possibilities are endless and the
benefits are immeasurable
Reiki is a gift to be savored and
enjoyed remember the more you use Reiki
the stronger and more profound it
becomes daily use could extend your own
life by a number of years how Reiki can
help you there are a number of benefits
to be gained which occur without any
effort from a daily Reiki self treatment
including Reiki will relax you when you
stressed
Reiki brings about deep relaxation Reiki
centers your thoughts when you are
confused
Reiki energizes you when you feel
drained Reiki calms you when you're
frightened
Reiki focuses your mind and helps you to
solve problems
Reiki relieves pain Reiki accelerates
natural healing of wounds reiki improves
health reiki gradually clears up chronic
problems Reiki helps prevent the
development of disease Reiki detoxifies
the body reiki dissolves energy
blockages Reiki releases emotional
wounds reiki increases of vibrational
frequency of the body and reiki helps
change negative conditioning and
behavior how to treat yourself with
Reiki there is no right or wrong way to
work with Reiki on oneself as you become
more experienced with the Reiki energy
you will intuitively move your hands to
wherever it feels right however if
you're aware of a specific problem such
as an injury or pain then you should
place your hands directly over that area
to begin with and follow up with a full
self treatment in the beginning it is
always best to follow a set of
procedures as shown in the following
illustrations marked self treatment hand
positions when you've mastered the hand
positions you can then leave each self
treatment up to your own intuition you
may wish to work with music to have the
right relaxing mood find a place where
you won't be disturbed if possible
normally you would spend 3 to 5 minutes
on each hand position how
time is often short but remember a
little Reiki is better than no Reiki on
completion of this self treatment drink
a large glass of purified water close
your eyes and go inside and pay
attention to the thoughts and emotions
that you've arisen during the session
you may feel light-headed and if you
need to rest or sit down for a short
time
allow yourself this time if you feel you
need to continue to work on a specific
area of the body even if you've
completed a full self treatment then go
with your intuition always listen to
your mind and body remember the
following hand positions are only a
guide use your intuition self treatment
hand positions position one cup your
hands and gently rest them over your
eyes cheekbones and forehead which is
where your third eye chakra is this
position will help with stress eye
problems asthma head colds allergies
sinuses pituitary gland the pineal gland
and the cerebral nerves position to
place your hands on top of your head
fingertips touching covering the crown
chakra this position will help with
migraine headaches eye problems multiple
sclerosis stress bladder digestive
disorders flatulence and emotional
problems position three hands on either
side of your head with fingers covering
your temples this position will help
with your balance tinnitus hearing in
ear problems colds flu and will help
balance the functions of the right and
left brain position number four place
your hands on the back of your head
covering the occipital Ridge this
position will help with headaches eye
problems stress hay fever sinuses
digestive disorders fears phobias shock
depression and stroke position number
five hands covering the top of the
shoulders and the bottom of the neck
this position will help with aches and
pains stress neck type muscles nerves
spinal injuries and shock position
number six
place your hands around the neck with
the heels covering the throat chakra
this position will help with
self-expression communication breathing
and speech problems bronchitis flus
colds and anger position number seven
the hands former t left hand covering
the heart chakra and the right hand over
the thymus gland this position will help
with the heart and china lungs thymus
thyroid weight problems immune system
lymph emotional problems in stress
position number eight nine ten and
eleven
hands up position horizontally at the
top of the torso with fingertips
touching move hands down as shown until
finally ending in a V inside the hip
bone positions eight nine ten and eleven
will help with all major organs and
glands disease infections stomach
intestines reproductive system anger and
emotions position twelve and thirteen
place hands over the front of the knees
position twelve this position will help
with leg pains varicose veins and
circulation place hands behind the back
of the knees position thirteen to also
help with leg pains varicose veins and
circulation positions number fourteen
fifteen sixteen and seventeen hands a
position first at the shoulders
top of the neck and then gradually move
down horizontally across the back with
fingertips touching remember these are
guidelines and if you find this quite
difficult if maybe you're not as
flexible as you used to be just place
your fingertips as close together as
possible move hands down as shown until
finally ending in a V at the base of the
spine position fourteen fifteen sixteen
and seventeen will help with all major
organs and glands disease infection back
and spinal problems and stress position
eighteen if possible sit in the lotus
position and hold both feet with your
hands alternatively if this position is
too uncomfortable you can sit
cross-legged with your right leg resting
on your left leg and place your hands on
the top and underside of your right foot
and then alternate and place hands on
the top and underside of the left foot
this position will help with leg pains
varicose veins and all major organs and
glands in line with the reflexology
points this concludes less
tonight please move forward now to
lesson 9
Reiki 1 lesson 9 preparing to treat
others with Reiki appropriate
environment is important to create the
right setting whenever possible for a
Reiki healing session you may work from
home and be able to use a spare room
just for healing if this is not
practical you may want to look at the
viability of joining your local therapy
or healing center in most cases you'll
be able to rent a healing or therapy
room at a reasonable rate often on an
hourly daily or weekly basis the room
should be light and clean and feels safe
bright pastel colors such as white
yellow or purple can be used to create
the desired effect
make sure you'll not be interrupted by
internal or external distractions so
unplug the telephone and disconnect the
doorbell if you're working from home let
your family or friends know your
schedule so they do not disturb you if
possible always use a therapy table
alternatively you could use a strong
table with thick blankets on top you
will need two pillows one for the
clients head and one for their feet make
sure the room is heated to a comfortable
level some people may get cold just
lying still on the treatment table so
always have a warm blanket available and
a plant to the room and some crystals
under the table to help with the right
energy some people like to work in total
silence during a session personally we
prefer to always work with therapeutic
music such as classical ambient or
new-age to help our clients relax music
also can help the therapists relax and
allow them to focus on healing natural
sounds like whales dolphins and running
water are very therapeutic and relaxing
as part of our Reiki Master home study
course we also provide you with our own
specially composed music for healing and
meditation call heartbeat which is
extremely relaxing in therapeutic and a
beautiful guided meditation based on the
ancient light meditation we recommend
that you play this music while you treat
other people and yourself with Reiki
there are also a wide range of compact
discs and tapes available and mp3's that
have been created specifically for Reiki
they have been designed to run for the
length of a full treatment with a bell
or chime added at three or five-minute
intervals to let the therapist know when
to move their hands to another position
burning incense or oils can add a
pleasing aroma to your room however be
careful as some people are sensitive to
certain smells and it may cause them to
experience an unpleasant therapy session
to blend this happening ask your client
before you light your oils or incense
sticks during a Reiki session you may
find your client begins to cry as they
release blocked emotional issues so
always keep a box of tissues handy for
these occasions for a finishing touch to
your room you may want to place
photographs of dr. Yasui dr. Hayashi
madame Takata Buddha or Jesus depending
on who you call upon during your
invocation your reiki prayer remove all
jewelry Reiki can travel through all
materials such as stone brick concrete
and metal
however the metal and stones used in the
manufacture of jewelry come into contact
with and attract certain types of
negative energy to enable you to work
with Reiki free from all subtle energy
disturbances it's advisable to remove
all jewelry such as rings watches
earrings chains and necklaces therapists
who work with precious stones and
crystals for healing recognize that
these materials can become saturated
with negative energy that is why they
cleanse them on a regular basis remove
tight clothing to allow Reiki to flow
freely through you and your clients is
important that you both remove tight
clothing such as belts ties and shoes
this will also make you feel more
comfortable and relaxed Reiki can travel
through clothes so there's no need to
remove any other forms of clothing you
may find it's more comfortable if you
wear loose-fitting clothes when you're
working with Reiki such as a tracksuit
avoid alcohol alcohol dissipates energy
always refrain from consuming alcohol if
you know you're going to be working with
Reiki at least 24 hours before a session
personal hygiene ensure you smelling
appear clean and fresh avoid wearing
strong perfumes or aftershaves
if you smoke make sure you brush your
teeth or use a mouth freshener refrain
from eating garlic onions while the
foods that may leave a smell on your
breth wash your hands before a Reiki
session using a lightly scented or
neutral soap your hands come into
contact with your clients face and skin
so it's important for hygiene purposes
and the peace of mind your client that
you have clean hands the invocation
Reiki prayer it's important to remember
that as a Reiki practitioner you're not
healing your client the people receiving
Reiki are in fact healing themselves
you are merely the channel that enables
them to draw the Reiki energy through
your hands to the place it is needed the
invocation is a token that symbolizes
your giving up any claims to power you
are simply the conduit in which the
infinite power of the universal life
force flows
although the invocation is not necessary
to turn on the Reiki energy I feel it
enables the therapist to disassociate
themselves from their ego and pay
respect to the universal life force and
the person they're about to work with
your prayer should be personal and in
line with your own beliefs ask for
permission to be used as a channel for
Reiki healing we have listed below our
own personal invocation which may help
you develop a prayer that is suitable
for your own use once your client is
lying down on the healing table relaxed
and ready to receive Reiki move to the
top of the table the clients head close
your eyes join your hands together in a
prayer like position in front of your
heart chakra alternatively if your
client is seated stand behind them and
place your hands on their shoulders for
the invocation our own personal
invocation we always like to take a few
moments before we begin a treatment to
mentally prepare ourselves for working
as a channel for Reiki this quiet time
is perfect for getting in touch with our
guides mentors and assistants it allows
us a brief moment of reflection focuses
our thoughts on healing it's important
to begin the treatment with the right
mental attitude your wish should be to
pass on unconditional love and healing
in the purest form and sense
I call upon Reiki the universal life
force all the angelic beings who have
worked with Reiki in the past especially
dr. yu Tsui dr. Hayashi Madame to Carter
my guides and all the Reiki masters past
present and future to draw near and take
part in this healing session I ask that
the pound wisdom of Reiki permits me to
become a channel for Rey keys
unconditional love and healing on behalf
of insert your clients name mae rhai
keys infinite wisdom go exactly where
it's needed most
should it be for their higher good may
we all be empowered by your divine love
and blessing our men cleanse and
harmonize your clients aura prior to
commencing the Reiki treatment run your
hands in your clients who are about six
inches above their body from the head
right down to their feet in a slow
smooth motion at least three times to
remove any superficial energy buildup
this
also bring harmony to your clients aura
and form a positive rapport between you
and your client pay attention to your
hands and use your intuition sense for
possible blockages or hotspots to focus
on during your healing session you are
now ready to begin the treatment this
concludes lesson 9 please move on now to
lesson 10 Reiki one lesson 10 treating
others with Reiki before you begin a
full-body treatment on another person
there are a few important things to
remember never give a Reiki treatment to
a person who has a pacemaker as Reiki
can alter its rhythm never give a Reiki
treatment to a person who suffers from
diabetes mellitus and are taken insulin
injections unless they're prepared to
check their own insulin levels every day
as Reiki reduces the amount of insulin
they require always explain to a person
who is visiting you for the first time
for a Reiki treatment exactly what
you're going to do and the type of
reactions that might occur stress that
any one of these reactions are normal
they may experience one or two of these
reactions all of them or none of them it
makes no difference Reiki will go
wherever it is needed the type of
reactions that may occur are a sensation
of heat a sensation of cold they may see
colors they may have past life flashes
they may have involuntary movements they
may even fall asleep they may experience
itchiness emotional responses rumbling
stomach memory flashes pins and needles
and they may even sense your hands
moving often the client will experience
extreme cold at the position of your
hands while you feel intense heat if the
client experiences nothing
explain to them that the Reiki energy
often works on a subtle level yes
profound result which normally become
apparent in the following days or weeks
never forget the client is drawing Reiki
through you they are doing the healing
on a subconscious level you are only the
channel Reiki will always travel to the
place it is needed most no knowledge of
the human anatomy or physiology is
required to work with Reiki leave your
ego aside and Reiki will do the work
forget the symptoms treat the whole
person listen to your clients body
through your hands sense the different
types of energy if the energy is strong
keep your hands in that position until
you
sensors shift in the energy level
remember use your intuition look for
nonverbal communication from your
clients body deep size or hand the leg
movements often indicate something
positive is taking place the normal time
required for a full-body treatment is
between 60 to 90 minutes at the end of a
treatment always offer your client a
glass of water to aid the grounding
always wash your hands on the cold
running water after each treatment
beginning the treatment ensure your
client is lying flat on the therapy
table with their arms down by their
sides their legs should also be flat
against the table and must not be
crossed as this may block the flow of
Reiki gently lay your hands on your
clients body keep them in each position
for between three to five minutes as you
become more experienced use your
intuition your hand should be cupped
with your fingers firmly closed as
though you're trying to hold water this
keeps the channel strong between your
client and the universal life force if
your fingers are open Reiki can escape
just as water would slip through your
open fingers in the case of burnt skin
or client's genitals and breast area
hold your hands just above the body
don't forget the box of tissues
full-body treatment hand positions
remember the following hand positions
are only a guide use your intuition
position one cup your hands and gently
rest them over your clients eyes
cheekbones and forehead covering the
third eye chakra this position will help
with stress eye problems asthma head
colds allergies sinuses assurity gland
pineal gland and cerebral nerves
position number two place your hands on
top of your clients head with palms
covering the crown chakra this position
will help with migraine headaches eye
problems multiple sclerosis stress
bladder digestive disorders flatulence
and emotional problems position number
three hands on either side of your
clients head with palms covering their
temples this position will help with
balance tinnitus hearing in ear problems
colds flu balances the functions of the
right and left brain to move from
position three to position four gently
move your clients head to one side and
place one hand
behind the back of the head then using
the other hand push the head to the
other side and moved the second hand
behind the back of the head as shown in
the illustrations position 4 move your
hands to the back of your clients head
covering their occipital Ridge this
position is good for headaches eye
problems stress hay fever sinuses
digestive disorders fear phobias shock
depression and stroke to move from
position 4 to position 5 repeat the
earlier process of moving the head to
one side then remove one hand then
gently move the head to the other side
and remove the second hand position 5
place your hands along your clients jaw
bones covering the throat chakra this
position will help with self-expression
communication breathing voice and speech
problems bronchitis flu colds and anger
position number 6 place your hands on
your clients shoulders this position
will help with aches and pains in the
arms elbows and hands tight shoulder
muscles stress cold hands disruptive
blood supply to the arms and hands
position 7 8 9 10 11 and 12 begin by
forming a tea covering the heart chakra
and the collarbone they move your hands
down and across the torso covering the
solar plexus and sacral chakras form a V
to cover the root chakra finally place
your hands over your clients knees and
feet these positions will help with all
major organs and glands disease
infection stomach intestines
reproductive system anger stress
emotions leg pains and varicose veins
once you've completed the front hand
positions ask your client to turn over
you may find that on occasions your
clients have fallen asleep and you will
need to gently wake them up positions 13
14 15 16 17 18 and 19 begin by placing
your hands across your clients shoulder
blades move your hands down as shown
until you reach the base of the spine
for murti as shown covering the root
chakra finally place your hands across
the back of your clients knees and under
of their feet these positions will also
help with all major organs and glands
disease infections stomach intestines
back and spinal problems reproductive
system anger stress emotions leg pains
and varicose veins treat all major
organs and glands through the
reflexology points on the feet finally
when all the positions have been treated
place your left hand on your clients
crown chakra and your right hand on the
base of their spine this final position
balances the energy in the clients body
complete your treatment by combing your
clients aura stroke the body firmly from
the crown down to the feet in a sweeping
motion continue past the feet until you
touch the floor for grounding repeat for
a second time lightly touching the body
and then finally comb the aura a few
inches above the body this concludes
lesson 10 please move on now to lesson
11 Reiki 1 lesson 11 a rapid Reiki
treatment on many occasions you will
find it's not practical to spend 60 to
90 minutes conducting a complete Reiki
treatment often for numerous reasons the
person needing Reiki has a limited
amount of time or you simply are called
into action in a place far away from
your normal Healing Room there was an
alternative quick and versatile
technique that can be used in these
situations
the rapid Reiki treatment focuses on all
major chakra points while the client
sits upright in a chair and takes
between 15 to 30 minutes to complete the
rapid Reiki treatment position 1 first
position your clients should be seated
stand behind your client place your
hands on your clients shoulders and
tsiyon team ache your own personal
invocation position to remain behind
your client place both hands on top of
your clients head covering their crown
chakra position 3 move to the side of
your client place one hand on their
forehead at the third eye chakra and the
other hand over their occipital Ridge at
the back of their head position 4 remain
at the side of your client place one
hand over their throat chakra at the
center of your clients neck and the
other hand parallel on the back of their
neck position 5 remain at the side of
your client place one hand on their
heart shark
at the center of their chest and the
other hand parallel between your clients
shoulder blades position six remain at
the side of your client place one hand
on the solar plexus and the other hand
parallel on the client's spine position
seven remain at the side of your client
place one hand at the base of your
clients stomach covering the sacral
chakra and the other hand parallel on
the base of your clients spine position
eight move round to the front of your
client and place one hand on each knee
position nine kneel down in front of
your client and place one hand over each
of the clients feet with thumbs open
cupping feet to floor
finally comb your clients or are three
times as you normally would
after a full treatment wash your hands
in cold running water and offer a cold
drink of water to your client to assist
grounding please note for your comfort
positions three to eight should be
conducted while sitting in a chair spend
three to five minutes on each position
unless your intuition tells you
otherwise
a little Reiki is better than no reiki
at all this concludes lesson 11 please
move on now to lesson 12 regu 1 lesson
12 the l-train ium rhythm and reiki what
is the ultradian rhythm biological
research has discovered that the human
body functions in various cycles one of
these cycles is called the L train Ian's
rhythm the natural body cycle of
activity and rest during sleep we dream
every 90 to 100 minutes even if we don't
always remember doing so in our daily
lives this rhythm continues during the
day we often have a sudden urge to stop
and rest the body needs to take short
breaks every 90 to 120 minutes to repair
and maintain itself most people misjudge
this natural and important process and
fail to allow themselves a short power
break instead of relaxing and recharging
their batteries most people opt for a
quick boost of energy and power this
normally comes in the form of a coffee
or tea break sweet chocolates fizzy
drinks or cigarettes
unfortunately all these are stimulants
and simply gloss over the underlying
need of the body to take regular breaks
if it is to maintain health and
well-being when we consistently ignore
these essential psychophysical
logical breaks we're upsetting the fine
balance and rhythms of the mind body and
spirit this neglect leads to health
problems and stress-related disorders
such as depression mood disorders
psychosomatic pain and illnesses sexual
dysfunction eating disorders and a wide
variety of psychological problems raking
can be used to prevent and help treat
this problem by bringing the body back
into equilibrium and normalizing the
l-train ium rhythm the l-train ium
rhythm technique during the day look out
for signs from your own body mind
telling you to stop for a moment and
rest these signs normally manifest as a
sudden feeling of slowing down or loss
of energy you may feel yourself drift
off into a semi trance-like state
somewhat like daydreaming at this point
allow yourself a short break and you
will revitalize and rejuvenate the whole
body mind and spirit place your cupped
hands over your eyes as shown in the
illustration close your eyes and go
inside become aware of any part of the
body that feels tight sore or tired if
you discover a part of your body that
needs Reiki move your hands to that
place and keep them there for as long as
you need to try to imagine or sense that
part of your body being filled with a
healing white light Reiki then make the
light grow brighter and brighter larger
and larger until it envelops your whole
body
since the feeling of peace and
well-being as the healing light fills
your aura and forms a protective shield
of pure unconditional love and energy
around you when you feel rejuvenated and
recharged gently open your eyes and
continue with your day repeat this
exercise on a regular basis to keep your
energy levels high and prevent stress
and your health it's important to change
how you respond to this natural rhythm
replace the junk food and quick attempts
to boost your energy levels with this
healthier and natural self healing
technique that will add years to your
life if you fail to find a part of the
body that needs Reiki go back inside
once more and look again often we have
found it takes a second look to find a
part of the body that requires healing
this is because it's invariably hidden
deep in the unconscious mind however if
you fail to uncover anything simply keep
your hands over your eyes
for long as you require this short break
we'll still be beneficial
your health and well-being when time or
conditions prevent you taking these
short power breaks there is another way
of maintaining your fight against
sickness and disease the thymus gland
which is situated between the throat and
heart chakra see illustration is a twin
lobed organ that is responsible for
juicing white infection-fighting blood
cells although the function of the
thymus are not fully understood it is
known to play another important part of
developing immunities against various
diseases by forming a hormone essential
to the immune system known as THF thymic
your moral factor researchers believe
that it is this hormone that acts on
lymphocytes causing them to change into
plasma cells which subsequently form
antibodies that produce immunities tap
gently 20 to 30 times on your chest over
the position of your thymus see
illustration or place one of your hands
over this position for several minutes
this simple technique will help maintain
and boost your immune system while
filling your body with vitality this
concludes lesson 12 please move on now
to lesson 13 Reiki 1 lesson 13 a group
Reiki treatment group treatments were
first used by dr. Hayashi at his clinic
in Tokyo he would often treat clients
with the help of several other Reiki
practitioners many people find it more
enjoyable to work with another person or
persons there were also several
advantages of working in a group the
benefits of a group treatment group
treatment is quicker taking as little as
6 to 10 minutes to complete a full Reiki
treatment group treatment is very
powerful the client receives an intense
bursts of healing energy this often has
the effect of kick-starting the clients
natural healing process group treatment
allows the team to form a bond and
create a unique energy as we all
experience Reiki in different ways
clients will often notice the different
energy vibrations from different Reiki
practitioners to perform a group
treatment you simply first of all
conduct a group treatment of the front
of the client or recipient then asked a
person to turn over and conduct a full
treatment on the back of the client as
illustrated guidelines for conducting a
group treatment
all the normal preparations and
procedures of a full Reiki treatment
still apply to a group session before
you begin a group treatment decide who
will work on the head positions and
ultimately close the healing session
depending on how many Reiki
practitioners are involved in the group
treatment decide who will work on the
various hand positions don't forget to
decide who will complete the session by
smoothing the clients aura if for more
practitioners are taking part in the
healing session you can have one
practitioner at each end of the clients
body while the other practitioners work
in the middle remember to have a box of
tissues available this is a wonderful
way to treat many people in a short
space of time and ideal for therapy days
however remember to wash your hands
before and after each treatment under
cold running water to dissipate any
negative energy and assist grounding for
each member of the team spend time
sharing the experiences group treatment
is a great way to learn and grow
together
this concludes lesson 13 please move on
now to lesson 14 Reiki 1 lesson 14 Reiki
and pregnancy babies in children
pregnancy Reiki is both safe and
extremely beneficial to an unborn child
and their pregnant mother we have found
that women who have studied the first
degree and I'm attuned to the universal
life force find the experience of
pregnancy and childbirth more enjoyable
and easier to cope with Reiki can help
during pregnancy in various ways such as
Reiki alleviates morning sickness Reiki
reduces stress and tiredness Reiki
stimulates the baby's healthy
development Reiki can be used to treat
painful muscles joints or the spine
Reiki strengthens the bond between a
mother and her baby when a mother who is
attuned to Reiki places her hands on her
tummy she's passing pure unconditional
love and healing to a ram born child
Reiki keeps the mind body and spirit in
balance reducing the chances of
postnatal depression Reiki nourishes the
fetus with love and the universal life
force it gently comforts protects and
envelops the unborn baby if the father
of an unborn baby is a Reiki
practitioner he can also help during the
pregnancy
by treating his partner the important
bond between father and child will also
be stimulated each time he places his
hands on his partner's pregnant tummy
the father can communicate through his
hands with his child Reiki can help
couples who are finding it difficult to
conceive a child by reducing stress and
stimulating both the female's natural
reproductive cycle and the male's
production of sperm in many cases when a
couple are desperate for a child they
place extreme stress on themselves
causing an imbalance of their mind body
and spirit so often the moment they give
up and forget about trying to have
children and the pressure and stress
factor is removed many couples find
their prayers are answered and the
pregnancy is discovered babies rhaggy
can accelerate the recovery time of the
mother and baby after the birth it is
especially good for cesarean sections
and healing the various scars and
stitches often associated with
childbirth Reiki can be used to heal the
baby's umbilical cord Reiki can be used
to revitalize and nourish the mother's
milk if the baby is breastfed
alternatively if the babies to be bottle
fed the formula can be treated with
Reiki treating and enrich in the baby's
food can help nourish and satisfies the
baby's hunger this will help them suckle
until they're content and for regular
filling feeds leads to less sleepless
nights something all parents pray for
Reiki stimulates balance in the newborn
baby
it can easily be channeled to the baby
whenever the mother or father depending
on who is too tuned to the energy
touches their child Reiki can be used to
help treat cradle cap the colic and wind
important though always consult your
doctor no matter how trivial it may seem
if you're concerned about your baby
children
rhaggy can be used to treat your
children throughout their lives from the
early days and months through puberty
adolescence and into adulthood Reiki is
wonderful for all their aches and pains
instinctively we touch or kiss our
children better when they fall or injure
themselves with Reiki we speed up the
healing process and boost their own
natural healing abilities Reiki is a
special gift you can share with your
children we recommend you teach your own
children the five principles of Reiki
and have them
operate them into their lives children
love reiki if possible we should
introduce and attune your children to
reiki it will help them focus and find
their own path in life use reiki at
bedtime to help your children drift off
to sleep reiki balances your child's
mind body and spirit leading to a
clearer more focus approach to life at
school and at home when a child has an
accident they often cry because of the
shock treat your child by placing one of
your hands on their solar plexus and the
other hand at the base of the spine this
concludes lesson 14 please move on now
to lesson 15 Reiki one less than fifteen
Reiki brings comfort to those crossing
over there was only one certainty in
life and that is that death comes to us
all facing our own mortality is often
difficult we have two main choices in
coming to terms with our own death or
the death of a family member or friend
we can choose to view death as final and
become consumed in grief or we can
envisage life after death and celebrate
the transition to eternal life I believe
some personal experiences shape how we
deal with this extremely emotive issue
moving my sister Kim at the young age of
33 was a devastating blow to myself and
my family it was the first time I'd
experienced losing someone close looking
back in hindsight and through my own
research and subsequent experiences with
people who came to me for help before
dying I found many common attitudes and
mistakes associated with death the
Western world in general treats the
subject of dying is taboo something we
shouldn't talk about as a stark contrast
Eastern philosophy and the teachings and
beliefs of many ancient cultures view
death as a natural part of life they
believe that our souls are eternal the
body is only a temporary vessel that
allows the soul access to earth
karmically we are here to learn and grow
when a person becomes more spiritually
aware they grow to understand and accept
these ancient beliefs when you look at
the two choices it should be easy to
believe in life after death rather than
believe that death is final and we have
nothing else to look forward to all
religions are built on the
premise that to obtain eternal life you
must be good in this one Thanet ology
the study of death and dying has given
humanity the insight into life after
death people who have had near-death
experiences bring hope and reports of a
better place books such as saved by the
light by dannion brinkley offer
inspiration and comfort to us all
in 1975 Danian was struck by lightning
as he made a telephone call to a
business partner during a thunderstorm
he was pronounced dead in the ambulance
on the way to hospital for a little over
20 minutes he experienced what people
fear the most what really happens to you
when you die dannion brinkley tells how
his etheral soul leaves his earthly body
and floats high above looking down at
the scene of his death he felt no pain
or sadness at leaving his body all his
life behind a tunnel of bright light
appears in front of him and he is
quickly engulfed by it as he progresses
into the light he feels an overwhelming
sense of peace and love he goes on to
tell of meeting spiritual beings and
being shown a beautiful spiritual realm
this life-changing experience is not
unique to dannion brinkley thousands of
other people who have died on the
operating table after an accident only
to come back from the brink have
reported similar experiences if dannion
had been the only person to profess to
such a profound experience then we could
dismiss as fiction or fantasy a man with
a wild imagination who suffered
hallucinations perhaps after a serious
and almost fatal accident there are nine
common traits that thanatologist like
dr. Raymond moody author of life after
life have been able to define through
countless studies with people who have
had near-death experiences this research
we believe proves that there is life
after death the nine common traits are
as follows a person senses they are dead
a feeling of peace without pain no
matter how they died an out-of-body
experience their soul or essence floats
above the dead body below a tunnel
appears and the person is drawn into
another world beings of light appear
often deceased relatives and friends a
particular being of light appears to
greet and guide them a being of light
takes them through a life review with
highlights of all the pleasant and
unpleasant aspects of their life
the person is told they must return they
feel reluctant to do so but understand
they have no choice on returning the
person has a personality transformation
they no longer fear death and they often
guided inspired towards a new definite
purpose in their life the knowledge that
there is life after death should be
incorporated into your own life as well
as the life of your family friends and
people who you meet along your path to
eternal life we urge you to study and
become more aware of how to use this
knowledge to help people who fear death
make their transition a happy and joyous
experience tree also their families so
they may celebrate in the knowledge that
their loved ones are not suffering and
lost forever
they have simply migrated to a beautiful
spiritual world that is filled with pure
unconditional love one day they will
once again meet and be with them working
with people who are dying
Reiki connects us to the universal life
force the energy and unconditional love
that people who have had near-death
experiences talk about when you use
Reiki in a situation such as with a
person who is terminally ill you are
connecting them to the unconditional
love of God and preparing them for the
transition you will often find Reiki
temporary revitalizes them so they have
energy to do with any unfinished
business they may have it is important
to help them if possible tidy up their
affairs teach them to heal and mend any
family relationships that may have been
strained in the past encourage them to
forgive and let go of any unnecessary
anger and pain death is not failure it
is a natural part of life encourage
family members and friends to say
goodbye and let the person who is dying
know it's okay to go and although it
hurts they can carry on and survive
without them this often brings relief
and removes the feeling of guilt from
the person who is dying Reiki can
alleviate pain and anxiety and bring
final peace and harmony to the mind body
and spirit Reiki gives a person control
of how and when they die Reiki builds a
bridge to the other side and brings the
life of a person to a joyful conclusion
treat the family and friends if possible
weed Reiki after their loved one is
passed on we have found while the soul
is departed and gone on to a joyous
beginning the people left behind often
find it extremely difficult to come to
terms with losing the close family
member
or friend heal their plane and fill
their mind body and spirit and lives
with the unconditional and omnipotent
love of Reiki this concludes lesson 15
please move on now to lesson 16 Reiki 1
lesson 16 use your imagination with
Reiki Reiki is present in all living
things your imagination is the only
thing that can set limitations on its
uses we have listed some of the most
common in this lesson Reiki and animals
all animals are door reiki large or
small fierce or friendly animals are
extremely sensitive to the healing
energy of Reiki start practicing with
your own pets and as you become more
confident you can move on to other
people's pets and animals as we're
treating humans Reiki will go where it's
needed most the only difference with
animals is that they often guide you to
the exact place that requires treatment
by moving around until your hand lands
on the exact spot animals will also let
you know when they've had enough by
moving away there is a huge market for
treating animals with Reiki use your
imagination to develop your own
techniques for treatment and develop a
marketing strategy talk to your local
vet or animal welfare center advertise
you'll be surprised at the number of
people with pets who need and want your
help
basic techniques for animals the very
small animals such as birds or mice can
be cupped in your hands larger animals
such as cats dogs horses and cows
normally prefer that you begin by
placing your hands behind their ears and
working around their body as you would
with a normal full treatment for humans
however if the animal has a specific
injury place your hands directly over
the injury fish can be treated by
placing your hands on either side of the
fish tank animals that are wild or
dangerous can be treated safely through
distant healing which you learn in the
second degree another safe way to treat
animals is by treating their food and
drink however this is a weaker form of
treatment remember use your imagination
plants and vegetation Reiki will enrich
your plants flowers trees in gardens
daily treatment will soon show positive
results
the easiest way to prove how effective
Reiki is with your plants and vegetation
is to conduct a simple experiment take
several seeds charge half of them with
Reiki and place them in a pot then plant
the other untreated seeds in a separate
identical block treat the seeds which
were charged in the beginning with Reiki
each day and observe how they flourish
compare them to the pot of seeds that
were simply left to grow naturally basic
techniques for plants and vegetation
treat seeds or bulbs before sowing or
planting by cupping them in your hands
for several minutes indoor and outdoor
potted plants can be treated daily by
placing your hands around the pot
flowers bushes and plants can be treated
by placing your hands gently on their
leaves buds branches or stems hold cut
flowers by their stems for a couple of
minutes continue daily treatment by
placing your hands around the vase and
you will extend the flowers life trees
need longer treatments the easiest way
is to hug the tree lawns plants shrubs
flowers and trees can also be treated by
treating their water supply larger
Gardens woods and forests can be treated
through distant healing which again you
will learn in the second degree
food and drink treat your food and drink
before you consume it this will enrich
it with the universal life force and
improve the digestion process the
consumption of food takes more energy
than any other bodily function the
quicker and more easily it is digested
the more energy is available for other
activities basic techniques for food and
drink if you grow your own vegetables
and herbs treat as shown previously for
plant and vegetation during food
preparation you can place the food in
your hands and conduct the short Reiki
treatment this is especially good if
you're preparing a meal for the family
just before you eat or drink place your
hands just above the plate or glass this
is especially useful if you're eating
out and you're unable to see the food
being prepared alternatively you can
place your hands on your stomach to
assist digestion further uses for Reiki
there are a million and one other uses
for Reiki including flat car batteries
especially on cold winter mornings the
medicine cabinet or first-aid box the
bath water your home your car protecting
while traveling on trains planes buses
etc
we always like to send Reiki to the
person either driving the train or
flying the plane your work your letters
and documentation in fact you're only
limited by your imagination
use your imagination right now by
listing as many ideas as you can on
different ways to use Reiki in your life
then make sure and try them out each
idea will breed another one have fun and
good luck this concludes lesson 16
please move on now to lesson 17 Reiki 1
lesson 17 final thoughts about Reiki 1
the first degree is the beginning of a
wonderful journey filled with learning
and growth on so many different levels
many people find that the first degree
is all they need to study and
incorporate to lead to a more fulfilling
life while others will continue their
studies and progress on to the second
degree and then even master and teach a
degree the first degree connects the
student to the universal life force and
gives them the tools to heal themselves
their family and others many people just
like ourselves have been drawn to Reiki
and find that it changes their life for
the better
Reiki brings a sense of purpose
knowledge direction calm and equilibrium
into a chaotic world we have been able
to incorporate the principles and
teachings of Reiki into our personal
lives and into our clinical practice in
twining its energy and philosophy
seamlessly into other disciplines
practices and treatments we work with
Reiki combines extremely well with all
other therapies including reflexology
aromatherapy massage the metamorphic
technique hypnosis hypnotherapize
Gestalt therapy NLP dream work
regression therapy focusing and crystal
healing to name but a few it also
combines safely with Orthodox medical
care particularly post-operative health
care helping to accelerate the natural
healing process Reiki is a special gift
to be cherished and used we urge you to
incorporate Reiki into your lives and
use this gift daily or as often as
possible get busy and heal yourself your
family your friends and others life is
an adventure live it enjoy it this
completes Reiki 1 the practitioner level
degree
