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How To Beat High Blood Pressure

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hey there my friend welcome I'm dr.

Anthony Bal doozy founder here at the

fit father project in today's video

we're gonna talk about an incredibly

important topic and that's high blood

pressure and what are some of the

symptoms what are some of the causes and

more importantly if you know your blood

pressure is a little high what are some

practical things that are research

proven to help fix that because we need

to realize that heart disease is the

number one killer of humans worldwide

period there's not a single thing that

kills more people than heart disease and

high blood pressure is one of the

biggest risk factors for having a heart

attack a stroke so it's really important

for all of us even if we feel like we're

in good health right now to understand

this topic and some of the simple